When it comes to enhancing your workout routine, ankle weights can be a game-changer. They add resistance to your movements, helping to tone and strengthen your lower body while also increasing the intensity of your exercises. Whether you’re walking, doing Pilates, or engaging in rehabilitation exercises, the right pair of ankle weights can make a significant difference. In 2024, we’ve compiled a list of the 10 best ankle weights available on Amazon, ensuring you find the perfect fit for your fitness goals.
| # | Preview | Product | Rating | Price | |
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Sportneer Adjustable Weighted Ankle Weights Set 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Women... | $25.49 | Buy on Amazon | |
| 2 |
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ZTTENLLY 5/10/15/18/20lbs Pair Adjustable Ankle Weights with Carry Bag Sets for Women Men Kids To... | $39.99 | Buy on Amazon | |
| 3 |
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APEXUP 10lbs/Pair Adjustable Ankle Weights for Women and Men, Modularized Leg Weight Straps for... | $26.95 | Buy on Amazon | |
| 4 |
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Signature Fitness Fully Adjustable Ankle Wrist Arm Leg Weights, 1 lbs each (2-lb pair), Pink | $9.99 | Buy on Amazon | |
| 5 |
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Sportneer Adjustable Ankle Weights for Women and Men 1 Pair of 2 3 4 6 7 LBS Wrist Arm Leg Weights... | $26.99 | Buy on Amazon | |
| 6 |
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Pilates Wrist Ankle Weights for Women, Wearable Strong Arm & Leg Weights Set of 2(1Lbs Each),... | $27.99 | Buy on Amazon | |
| 7 |
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Henkelion 1 Pair 6 Lbs Adjustable Ankle Weights For Women Men Kids, Strength Training Wrist And... | $19.99 | Buy on Amazon | |
| 8 |
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Gaiam Ankle Weights Adjustable Set For Women & Men - Resistance Workout Equipment for Walking,... | $17.98 | Buy on Amazon | |
| 9 |
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JFIT Ankle Weight Pair 1.5 LBS, Set of 2 with Adjustable Velcro Straps - Breathable, Moisture... | $10.86 | Buy on Amazon | |
| 10 |
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Wrist Weights, Ankle Weights for Women Men, Adjustable Wrist Weighted Bracelet for Home Gym Workout,... | $23.99 | Buy on Amazon |
Contents
- Why Use Ankle Weights?
- Buying Guide for Ankle Weights
- Top 10 Ankle Weights on Amazon
- 1. All Pro Weight Adjustable Ankle Weights
- 2. Bala Bangles
- 3. ProsourceFit Ankle Weights
- 4. CaliWeights Silicone Power Set
- 5. Sportneer Adjustable Ankle Weights
- 6. NoorFit Why Weights Power Pink Set
- 7. The Cuff Ankle Weights
- 8. GAIAM Restore Ankle Weights
- 9. Tone Fitness Ankle Weights
- 10. Empower Adjustable Ankle Weights
Why Use Ankle Weights?
Ankle weights are versatile tools that can be used in various workouts, from strength training to rehabilitation. They help to increase muscular resistance, which can lead to improved strength and endurance. However, it’s essential to use them correctly to avoid injury. They are best suited for low-impact exercises rather than high-intensity workouts, as the added weight can affect your gait and put stress on your joints.
Buying Guide for Ankle Weights
When selecting the best ankle weights for your needs, consider the following factors:
- Weight Options: Ankle weights come in various weights, typically ranging from 1 to 10 pounds. Choose a weight that aligns with your fitness level and goals.
- Adjustability: Some ankle weights allow you to adjust the weight, providing versatility for different exercises.
- Comfort: Look for ankle weights with soft materials and secure fasteners to ensure they stay in place during your workouts.
- Design: Consider the design and aesthetics of the weights, especially if you plan to use them in public settings.
- Durability: Choose weights made from high-quality materials that can withstand regular use.
Top 10 Ankle Weights on Amazon
1. All Pro Weight Adjustable Ankle Weights
The All Pro Contour-Foam ankle weights are designed for comfort and functionality. They feature a unique contour foam that wraps around your ankles, providing a snug fit without causing discomfort. Available in various weights, these adjustable ankle weights allow you to customize the resistance according to your workout needs. The heavy-duty Velcro ensures they stay securely in place, making them ideal for various exercises.
However, some users have reported that the iron bars can shift during use, which may be a concern for those with thinner ankles. Overall, these ankle weights are a great choice for anyone looking for comfort and versatility in their workouts.
- Soft and comfortable 5-LB weights to put on around your ankles and wrists for exercise
- Easy to adjust the tightness of the weights on your legs and hands and more importantly you can adjust how much you want to use
- High quality, non-toxic, Ideal for endurance training, running, exercising, hiking and all kind of cardio exercises
- Package include: 2 x Ankle Wraps & 20 x 0.5-LB metal sticks, Each wrap has 10 slots for the metal sticks
- Can be used for running jogging and all kinds of workout for hand and legs
2. Bala Bangles
Bala Bangles are the perfect blend of style and functionality. These fashionable ankle weights can also be used as wrist weights, making them a versatile addition to your workout gear. Available in 1 lb. and 2 lb. options, they are designed to fit snugly and comfortably around your ankles. The soft silicone material ensures a comfortable fit, while the stylish design allows you to wear them with pride.
However, they are on the pricier side, and some users may find the weight options limited. If you’re looking for a chic way to add resistance to your workouts, Bala Bangles are an excellent choice.
- Bala Bangles: Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on wrists or ankles for athletic, recreational and domestic activities alike. The world just became your gym. Includes 2x 1 pound Bala Bangles in Blush and a nifty color-matched carrying case.
- How to Use: Free yourself from the confines of the gym. Work out anytime, anywhere and any way you please. Use Bala Bangles as an additive to yoga, aerobics, boxing, pilates, walking, home workouts, core training and rehabilitation. The choice is yours!
- Made for Every Body: Bala is not reserved for the ultra-fit, the ultra-young, the ultra-anything. Bala is for you, whoever you are. Athletic elastic and hook and loop fasteners allow for a perfect fit every time. Product Dimensions: 13” x 3” x ½” per Bangle.
- Design-Led: Bala products are simple and portable by design. Our product assortment includes known accessories in fresh color pairings and never-before-seen equipment that fly in the face of common fitness tropes.
- Play is Here to Stay: At Bala, we believe beautiful, functional fitness equipment will change the way you move. Because we understand that your life includes exercise but is not exclusively defined by it.
3. ProsourceFit Ankle Weights
For those who prioritize functionality over aesthetics, ProsourceFit Ankle Weights are a solid choice. These weights are designed for serious workouts, featuring a durable nylon exterior and a secure double attachment system. Available in various weights, they are perfect for resistance training and rehabilitation exercises.
While they may not be the most stylish option, their effectiveness and durability make them a favorite among fitness enthusiasts. The slippery exterior may be a downside for some, but overall, they provide excellent value for the price.
- IMPROVE MUSCLE TONE – Helps to increase lower body strength and appearance, or may be used to rehabilitate muscles
- COMFORT FIT – Soft neoprene material wraps comfortably around ankles so you barely notice wearing them as you workout (1-3 lb. weights only)
- ADJUSTABLE – Durable adjustable Velcro straps allow you to get a secure, custom fit
- GENTLE STRENGTHENING – Ranging from 1-5 lb., weights are easy on joints and allow you to slowly progress in strength
- 5 LB. WEIGHT VARIATION - 5 lb. weights are made with Oxford nylon for greater durability to withstand the extra weight
4. CaliWeights Silicone Power Set
CaliWeights are designed to look like stylish bracelets, making them a fun and discreet way to add resistance to your workouts. While they are primarily marketed as wrist weights, they can also be used as ankle weights for those with smaller ankles. The soft silicone material is comfortable to wear, and the stackable design allows you to customize your weight.
However, they are best suited for light resistance and may not provide enough weight for more intense workouts. If you’re looking for a fashionable option that adds a little extra challenge to your routine, CaliWeights are worth considering.
- Rubber Plates Are Quieter - Rendpas rubber weight plates, made of high-quality virgin rubber, are less noisy than traditional iron plates when dropped on the ground and won't produce the loud clatter of iron. And the rebound force is also low, making training safer and reducing the possibility of floor damage even in tight spaces.
- Long-lasting Construction - Rendpas bumper plates are made of high-quality virgin rubber, providing exceptional durability and resistance to bending. These plates are also non-toxic, low odor, and rustproof for long-lasting use. The stainless steel inserts make it easy to slide the plates on and off weight bars, while also helping to absorb daily wear and tear without crumbling.
- Convenient Loading & Unloading - Rendpas weight plates are designed for easy loading and unloading of the bar, saving you valuable time and effort. They are labeled with raised white numbers and letters on the surface for fast recognition. The single grip plate is also great for warm-ups. This allows you to focus on your form, challenge yourself with more weight, and crush your personal records (PRs).
- Universal 2-inch Hole - Rendpas Olympic Weight plates are designed to fit all standard Olympic bars and racks, allowing you to mix and match them with your existing home, school, or professional gym equipment. They are compatible with Olympic barbells, hex bars, dumbbells, sleds, and racks. We offer weight plates in sizes of 10 lbs, 15 lbs, 25 lbs, 35 lbs, 45 lbs, and 55 lbs, and they are sold in pairs or sets to provide different weight combinations to meet your various exercise needs.
- Perfect For All Training Programs - Rendpas barbell weight plates are versatile and can be used for a wide range of exercises, from well-known squats, deadlifts, and presses, to lesser-known halos, raises, twists, and plyometric movements. Ordering Rendpas bumper plates can bring hundreds of new exercises into your workout routine.
5. Sportneer Adjustable Ankle Weights
Sportneer Adjustable Ankle Weights offer a unique sandbag design that molds to your ankles for added comfort. These weights are adjustable, allowing you to customize the resistance according to your workout needs. The neoprene exterior is soft and breathable, making them comfortable to wear during extended workouts.
However, some users have reported difficulty in removing and reinserting the sandbags, which can be a hassle. Overall, these ankle weights are a good option for those looking for comfort and adjustability.
- Each Ankle Weight Can Adjust: 1 2 3 4 5LBS; One Pair Ankle Weights Can Adjust: 2 4 6 8 10LBS
- Fit for size of ankle from 7.5 to 12.5 inches
- Please make sure it fits your wrist or ankle before buying it
- ADJUSTABLE LEG WEIGHTS: The sandbags for ankle weights are removable. Each single weight comes with 5 removable sandbags which weighs 1 LB. Each single weight can be adjusted from 1 to 5 lbs and one pair weights can be adjusted from 2 to 10 lbs by adding or reducing the sandbags. If the whole weights is too heavy for you, you can reduce one or two sandbags out of the pockets
- QUALITY & COMFORT: The Sportneer ankle weights were made of neoprene exterior, reinforced stitching, sturdy outer trim and moisture absorbing material inside, soft, breathable and comfortable, you could feel its softness when hold in your hands
6. NoorFit Why Weights Power Pink Set
The NoorFit Why Weights Power Pink Set is a budget-friendly alternative to more expensive options. These ankle weights are sleek and unobtrusive, making them perfect for light toning exercises. The comfortable fit and silicone-covered bars provide a pleasant wearing experience, while the adjustable design ensures they stay in place during workouts.
However, they are only available in one weight option (1 lb.), which may limit their versatility. If you’re looking for an affordable option for light resistance training, the NoorFit set is a great choice.
- 【More process perfect】Multi-layered frame design with anti-collision safety materials and impact absorption angle structure for superior protection against severe impacts and long-lasting use of the weights.
- 【More ergonomic】Ergonomic handle with non-slip grip design and high-quality material coating for comfortable and sweat-proof grip without causing calluses.
- 【More High-quality material】Made of unique high-quality rubber material that is smooth, non-slip, easy to clean, safe, non-toxic, and odorless.
- 【Solid cast iron】Solid cast iron core enhances durability, toughness, and stability for repeated use without breaking or bending, providing a secure and stable weightlifting experience.
- 【Easy to store】Upgraded hexagonal dumbbell head design for easy storage and placement anywhere without worrying about rolling or taking up too much space, making it convenient to incorporate weights into your weightlifting routine.
7. The Cuff Ankle Weights
The Cuff is a classic choice for those seeking no-frills ankle weights. These weights are designed for therapeutic use and are available in various weight options. The durable vinyl exterior ensures they can withstand regular use, while the triple Velcro closure provides a secure fit.
However, they may not be the most comfortable option, and the industrial design may not appeal to everyone. If you’re looking for a reliable and functional option for rehabilitation or light resistance training, The Cuff is worth considering.
- MULTIPLE WEIGHT OPTIONS: The Cuff offers 20 color-coded ankle and wrist weights ranging from 0.25 lbs. all the way up to 25 lbs., making them versatile for all strength levels. Multiple options allow for a customized workout or for physical therapy.
- EASY TO USE: These wrist and ankle cuffs are portable and can be used during any type of workout like jogging, walking, biking, and more. Quickly add resistance to standard exercises for even deeper workouts. They are adjustable and comfortable.
- DURABLE DESIGN: The Cuff products are durable and made of an easy to clean vinyl material. Heavy-duty materials and double stitching ensure the weights hold up even after the toughest repeated workouts.
- ADJUSTABLE FIT: These weights are a perfect addition for any rehabilitation routine or fitness regime because of the flexibility and adjustable design of the cuff. The long closure strap assures a secure and comfortable fit that won't slip.
- MAXIMIZE YOUR WORKOUT: Easily add resistance to strength or cardio training with The Cuff weights on your ankles or wrists. Burn more calories and give your muscles a deeper work out by increasing your weights. Great for progressive PT exercises.
8. GAIAM Restore Ankle Weights
GAIAM Restore Ankle Weights are designed for restorative exercises and are available in both 5 lb. and 10 lb. options. The comfortable fit and colorful design make them an attractive choice for those looking to add resistance to their workouts. However, some users have reported that they don’t stay securely in place during movement, which can be a drawback.
Despite this issue, they are a good option for beginners or those looking for a comfortable and affordable set of ankle weights.
- 2 Ankle Weights - Build lower body strength one step at a time with these ankle weights. Adjustable straps allow you to wrap weights around your ankle and strap securely in place without trying to slide it over your entire foot or calf.
- Strength Training Equipment - Add this pair of ankle weights as an easy way to build strength. Tone your lower body with resistance strength training while running, performing HIIT cardio routines, or even just walking around at home.
- Workout Set - Available in a 10-lb. set (two 5 lb. weights) or a 5-lb. set (two 2.5 lb. weights), use the ankle weight in a variety of floor exercises by adding just enough weight and resistance to build the intensity and burn more calories.
- Adjustable Ankle Weights for Women at Home - Weights will not shift or slide while in motion; the weighted, sand-filled material adds weight yet is durable and easy to carry around your home for all strength levels so you can add resistance to your workout.
- Build & Tone Muscle - Whether working out at home, in a gym or studio, ankle weights are a perfect, low-impact way to gently build muscle. Fits most ankle sizes: 5lb weights fit a 9-in. max ankle circumference, and10lb weights fit an 11-in. ankle size.
9. Tone Fitness Ankle Weights
Tone Fitness Ankle Weights are a budget-friendly option that provides a comfortable fit and adjustable weight options. These weights are designed for light resistance training and are perfect for beginners. The soft material ensures comfort during workouts, while the adjustable Velcro straps keep them securely in place.
However, they may not be suitable for more advanced users looking for heavier weights. If you’re just starting your fitness journey, Tone Fitness Ankle Weights are a great choice.
- Adjustable size with nylon Fastening closures for a secure and snug fit for all ankle sizes
- Can be used in a variety of exercises
- Adds resistance and challenge to your workouts
- Made of soft, stretchy neoprene fabric
- Breathable and comfortable to wear. Hook and loop adjustable strap, allows you to adjust the size to a perfect fit
10. Empower Adjustable Ankle Weights
Empower Adjustable Ankle Weights are designed for versatility and comfort. These weights feature an adjustable design, allowing you to customize the resistance according to your workout needs. The soft material and secure Velcro straps ensure a comfortable fit during use.
While they may not be the most stylish option, their functionality and adjustability make them a solid choice for anyone looking to enhance their workouts.
- 2 Ankle Weights - Build lower body strength one step at a time with these ankle weights. Adjustable straps allow you to wrap weights around your ankle and strap securely in place without trying to slide it over your entire foot or calf.
- Strength Training Equipment - Add this pair of ankle weights as an easy way to build strength. Tone your lower body with resistance strength training while running, performing HIIT cardio routines, or even just walking around at home.
- Workout Set - Available in a 10-lb. set (two 5 lb. weights) or a 5-lb. set (two 2.5 lb. weights), use the ankle weight in a variety of floor exercises by adding just enough weight and resistance to build the intensity and burn more calories.
- Adjustable Ankle Weights for Women at Home - Weights will not shift or slide while in motion; the weighted, sand-filled material adds weight yet is durable and easy to carry around your home for all strength levels so you can add resistance to your workout.
- Build & Tone Muscle - Whether working out at home, in a gym or studio, ankle weights are a perfect, low-impact way to gently build muscle. Fits most ankle sizes: 5lb weights fit a 9-in. max ankle circumference, and10lb weights fit an 11-in. ankle size.
In conclusion, the right pair of ankle weights can significantly enhance your workout routine. Whether you’re looking for comfort, style, or functionality, there’s an option on this list that will meet your needs. Consider your fitness goals and preferences when choosing the best ankle weights for you, and enjoy the added challenge they bring to your workouts!
Last update on 2024-09-20 / Affiliate links / Images from Amazon Product Advertising API | votechriscarrillo.com is a participant in the Amazon Associate program and will earn from qualifying purchases.