Best Cross Training Shoes of 2024: Top Picks for Ultimate Performance

When it comes to cross training, having the right equipment is crucial, and that starts with the best cross training shoes. The ideal pair not only supports your feet during various workouts but also provides the versatility needed to perform well in different environments. In 2024, there are numerous options available on Amazon that cater to all types of fitness enthusiasts. In this article, we’ve gathered the top 10 cross training shoes based on performance, durability, design, and user reviews to help you make an informed purchase.

# Preview Product Rating Price
1 Under Armour Men's Charged Commit Tr 3, Black (001)/White, 10 M US Under Armour Men's Charged Commit Tr 3, Black (001)/White, 10 M US No ratings yet $65.58
2 New Balance Women's 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 8 Wide New Balance Women's 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 8 Wide No ratings yet $61.81
3 New Balance Men's 608 V5 Casual Comfort Cross Trainer, Black/Black, 9.5 Wide New Balance Men's 608 V5 Casual Comfort Cross Trainer, Black/Black, 9.5 Wide No ratings yet $59.95
4 Under Armour Men's Charged Assert 10, (400) Academy/Academy/White, 10, US Under Armour Men's Charged Assert 10, (400) Academy/Academy/White, 10, US No ratings yet $64.95
5 Nike Men's Cross Training Sneaker, Grey Pure Platinum Black White, 12 Nike Men's Cross Training Sneaker, Grey Pure Platinum Black White, 12 No ratings yet $84.99
6 New Balance Women's Dynasoft Nergize Sport V2 Cross Trainer, Deep Ocean/Reflection, 9 New Balance Women's Dynasoft Nergize Sport V2 Cross Trainer, Deep Ocean/Reflection, 9 No ratings yet $59.99
7 Under Armour Men's Charged Commit Trainer 4, (104) Castlerock/Anthracite/Vapor Green, 13, US Under Armour Men's Charged Commit Trainer 4, (104) Castlerock/Anthracite/Vapor Green, 13, US $39.20
8 Avia Verge Womens Sneakers - Tennis, Court, Cross Training, or Pickleball Shoes for Women, 8 Wide, Light Purple/Multicolor/Light Purple Avia Verge Womens Sneakers - Tennis, Court, Cross Training, or Pickleball Shoes for Women, 8 Wide,... No ratings yet $40.48
9 Inov-8 Women's F-Lite 260 V2 - Lightweight Cross Training Shoe - Black/Gum - 10 Inov-8 Women's F-Lite 260 V2 - Lightweight Cross Training Shoe - Black/Gum - 10 No ratings yet $74.99
10 Brooks Women's Adrenaline GTS 22 Supportive Running Shoe - Coral/Latigo Bay/White - 8.5 Medium Brooks Women's Adrenaline GTS 22 Supportive Running Shoe - Coral/Latigo Bay/White - 8.5 Medium No ratings yet $84.50

Buying Guide for Best Cross Training Shoes

Before we dive into the reviews, let’s explore what makes a great cross training shoe. The best best cross training shoes must offer a combination of stability, cushioning, durability, and flexibility. Here are some key factors to consider:

Fit and Comfort

Choosing a shoe that fits well is paramount to preventing injuries and ensuring comfort during workouts. Look for shoes with a snug fit that provides enough room for your toes. Additionally, pay attention to the padding and support the shoe offers—adequate cushioning can make a significant difference during high-impact activities like jumping and running.

Traction and Stability

Cross training often involves quick lateral movements, so having shoes with good traction is essential. Check the outsole material for grip patterns that will allow you to perform various exercises securely, whether you’re lifting weights or doing agility drills.

Versatility

A good pair of cross training shoes should be versatile enough to handle varied workouts, from gym training to outdoor activities. Look for models designed to support running, weightlifting, and general fitness while being lightweight and flexible.

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Weight and Breathability

Lightweight shoes can make a substantial difference in workout performance, allowing for better agility. Additionally, breathability is vital to keep your feet cool and dry, reducing the risk of blisters and discomfort during intense training sessions. Look for shoes made from mesh or breathable materials.

Durability

Investing in durable shoes means they’ll last through your rigorous training sessions. Check user reviews for information regarding the longevity of the shoe, especially in high-wear areas.

Top 10 Cross Training Shoes on Amazon

1. Nike Metcon 7

First up on our list is the Nike Metcon 7, a top-tier choice for serious cross trainers. Designed for strength and stability, the Metcon 7 features a firm heel for weightlifting and a flexible forefoot for running. The shoe uses a breathable mesh upper to keep your feet cool during intense workouts.

The added Flywire technology delivers a customized fit, while its rubber outsole provides excellent traction, making it ideal for sliding and multi-directional movements.

The Metcon 7 consistently receives glowing reviews for its versatility and comfortable fit, earning it the title of the best cross training shoe for many users.

Bestseller No. 1
Nike Men's Gymnastics Shoes, Black Anthracite, 46 EU
Nike Men's Gymnastics Shoes, Black Anthracite, 46 EU
  • Traction and endurance
  • Nike sports shoe
  • Traction and resistance
  • Nike sports shoe

2. Reebok Nano X2

The Reebok Nano X2 is another excellent option, particularly designed for cross training. This shoe stands out with its Flexweave upper, which offers both breathability and durability. It’s lightweight yet highly supportive, making it perfect for various activities, from cardio to weightlifting.

The shoe also features a responsive midsole for additional cushioning during runs, and a TPU heel clip for stability during weightlifting. Its stylish design also makes it a favorite for casual wear.

Overall, the Nano X2 is praised for its comfort and ability to handle tough workouts, solidifying its spot among the best cross training shoes.

Bestseller No. 1
Reebok Men's Nano X2 Cross Trainer, White/Black/Vector Red, 10
Reebok Men's Nano X2 Cross Trainer, White/Black/Vector Red, 10
  • Unleash the Athlete Within: Workout the way you want - these versatile men's athletic sneakers enable you to jump, climb, and workout with complete confidence
  • Superior Comfort & Support: Designed to help you optimize your workouts, these comfortable gym shoes for men provide the lightweight, responsive cushioning of running shoes, while maintaining the performance and stability of training shoes
  • Signature Style: With the sleek shape and ultra-stylish design of these workout shoes for men, you'll crush your workout goals and look good doing it
  • Next-Level Performance: Our men's athletic shoes are designed to help you conquer your fitness goals; Slip on a pair of our training sneakers for men and enjoy enhanced agility, speed, and endurance
  • Move with Confidence: The perfect crossfit shoes for men, these training shoes are designed to handle cross-training sessions and intense workouts, from cardio and lifting to climbing and running

3. Under Armour HOVR Rise 3

The Under Armour HOVR Rise 3 brings a great balance of comfort and performance. The shoe features UA HOVR technology, which provides a zero-gravity feel, combining cushioning with energy return. This feature is crucial for high-impact exercises.

The relatively high-top design offers additional ankle support, suitable for those who require it. The durable outsole ensures traction on different surfaces, making it suitable for various workouts, from running to high-intensity intervals.

User reviews highlight the shoe’s comfort, making the HOVR Rise 3 a favorite among cross training enthusiasts.

Bestseller No. 1
Under Armour Men's HOVR Rise 3, White/Black, 9 Medium US
Under Armour Men's HOVR Rise 3, White/Black, 9 Medium US
  • UA HOVR technology provides 'zero gravity feel' to maintain energy return that helps eliminate impact
  • UA HOVR foam is contained within firmer EVA midsole for perfect blend of comfort & performance
  • Lightweight, abrasion-resistant mesh upper with 3D print is durable & breathable for any workout
  • Stretch-bootie construction for easy on/off
  • External strap helps lock your foot in place

4. ASICS Gel-Quantum 180

The ASICS Gel-Quantum 180 is perfect for those who prioritize cushioning in their cross training shoes. This model incorporates ASICS’ signature GEL technology for superior shock absorption and comfort. The breathable mesh upper enhances airflow, keeping your feet dry during workouts.

The midsole features FlyteFoam technology, ensuring durability and responsiveness. This shoe is versatile for gym workouts, running, and even casual wear, appealing to a broad range of fitness enthusiasts.

Users frequently comment on the exceptional comfort and support offered by the Gel-Quantum 180.

OFF -$40.01Bestseller No. 1
ASICS Men's Gel-Quantum 180 6 Sportstyle Shoes, 7, Black/Black
ASICS Men's Gel-Quantum 180 6 Sportstyle Shoes, 7, Black/Black
  • Mesh Upper: Provides excellent comfort and breathability
  • Synthetic leather overlays:
  • GEL Technology: Cushioning provides excellent shock absorption

5. New Balance Minimus 40v1

If you prefer a minimalist approach to cross training, the New Balance Minimus 40v1 could be the ideal option for you. This shoe offers a close-to-the-ground feel while still providing sufficient cushioning for various workouts.

The lightweight upper and Vibram outsole provide excellent grip and comfort, making it suitable for everything from gym workouts to outdoor runs. Reviewers appreciate the natural foot movement and flexibility it offers, perfect for those who prefer a ‘barefoot’ sensation.

Its versatility and minimal design make it a standout option among the best cross training shoes.

Bestseller No. 1
New Balance Men's Minimus V1 Trail Running Shoe, Black/Phantom/Plains, 12
New Balance Men's Minimus V1 Trail Running Shoe, Black/Phantom/Plains, 12
  • FuelCell foam delivers a propulsive feel to help drive you forward
  • AT Tread outsole provides versatile traction during both on and off-road activities
  • Lightweight and durable textile material
  • Upper features no-sew construction for a sleek fit and feel
  • 0 mm drop; due to variances created during the development and manufacturing processes, all references to 0 mm drop are approximate

6. Adidas Freak Carbon

For those focused on strength training, the Adidas Freak Carbon is a fantastic choice. This shoe offers a sturdy construction with a supportive fit, making it suitable for heavy lifting sessions.

The shoe features an elevated heel, which aids in squatting and other weight training exercises. Additionally, it has a rubber outsole with traction designed for gym surfaces, ensuring stability during lifts.

Users appreciate the strong grip, support during lifts, and overall durability of the Freak Carbon, making it a great addition to any gym bag.

Bestseller No. 1
adidas Men's Freak Carbon Football Shoe, Black/Night Metallic/Black, 11
adidas Men's Freak Carbon Football Shoe, Black/Night Metallic/Black, 11
  • American football ftw adidas
  • The adidas brand has a long history and deep-rooted Connection with sport. Everything we do is rooted in sport

7. Hoka One One Mach 4

If running is a major component of your cross training routine, the Hoka One One Mach 4 deserves your consideration. Featuring its unique Meta-Rocker technology, this shoe enhances smooth transitions and provides excellent cushioning.

The upper is made from engineered mesh for breathability, while the EVA foam midsole offers responsive feedback and support for a variety of paces and workouts.

Many users rave about the plush comfort and responsiveness of the Mach 4, making it a top choice for both serious runners and cross trainers.

Bestseller No. 1
HOKA ONE ONE Mach 4 Mens Shoes Size 8, Color: Black/Dark Shadow
HOKA ONE ONE Mach 4 Mens Shoes Size 8, Color: Black/Dark Shadow
  • Hoka One One
  • Mens Shoes
  • Black/Dark Shadow
  • Running Shoe
  • Synthetic

8. Inov-8 F-Lite 260 V2

The Inov-8 F-Lite 260 V2 is designed for those who participate in both weightlifting and high-intensity fitness. It utilizes a Powerflow midsole that absorbs impact and provides great energy return, making it suitable for explosive movements.

Additionally, its sticky rubber outsole offers maximum grip, enhancing performance during various activities. The flexible design allows for natural foot movement, making it ideal for dynamic workouts.

Users often highlight its stability and comfort, solidifying the F-Lite 260 V2’s place as one of the best cross training shoes available.

OFF -$65.01Bestseller No. 1
Inov-8 Women's F-Lite 260 V2 - Lightweight Cross Training Shoe - Black/Gum - 8
Inov-8 Women's F-Lite 260 V2 - Lightweight Cross Training Shoe - Black/Gum - 8
  • The inov-8 F-Lite 260 V2 Knit training shoe offers superior breathability and allows more natural foot movement for an enhanced workout.
  • Standard fit last features a wider toe box that allows toes to splay naturally. Will fit wider than a traditional medium width shoe.
  • Specifically designed for cross-training and high intensity strength and conditioning workouts.
  • Ultralightweight and breathable knit upper.
  • Lace-up closure.

9. Puma Fuse

Puma’s Fuse shoe combines style and performance, making it an attractive option for those looking for a fashionable yet functional cross training shoe. It features a lightweight upper, providing breathability while ensuring a snug fit.

The cushioned midsole enhances comfort during workouts, and the rubber outsole offers traction for a variety of physical activities.

Its stylish design and solid performance make it a favorite choice among cross-training enthusiasts who value both aesthetics and functionality.

OFF -$30.05Bestseller No. 1
PUMA Mens Fuse 2.0 Gym Trainer, PUMA Mens Black-Cayenne-Wood Violet, 10
PUMA Mens Fuse 2.0 Gym Trainer, PUMA Mens Black-Cayenne-Wood Violet, 10
  • HIGH-PERFORMANCE: Dynamic Motion System with an advanced stud configuration is designed for the perfect balance of support, traction, and agility.
  • LIGHTWEIGHT AND DURABLE: The shoe utilizes a synthetic material for the upper part, offering a combination of lightness and durability.
  • LONG-LASTING: The shoe is built to be durable, with materials that can withstand regular use and maintain their quality over time.
  • ROBUST DESIGN: Outstanding lateral and medial stability facilitated by reinforcing overlays that amplify durability.

10. On Cloudstratus

The On Cloudstratus is an excellent running-focused cross-training shoe. It uses Helion superfoam for unmatched cushioning and a dual-layer CloudTec system to enhance performance on hard surfaces. The innovative design allows for efficient energy return, making it ideal for both running and high-impact activities.

The upper is created from engineered mesh, providing excellent support and breathability during workouts. Users have praised its versatility and comfort, making it a top option for those integrating running into their cross-training routine.

OFF -$14.99Bestseller No. 1
ON Cloudstratus White/Almond 6.5
ON Cloudstratus White/Almond 6.5

Conclusion

Investing in a pair of the best best cross training shoes can significantly enhance your workout experience, offering support, comfort, and durability. Each shoe on this list has been handpicked based on performance, user feedback, and various workout styles. From the Nike Metcon 7 to the On Cloudstratus, there is a perfect option for everyone amid these selections.

Before making your final choice, consider your specific needs, workout preferences, and budget to find the best cross training shoes suited for you. Remember, the right shoes can make all the difference in achieving your fitness goals in 2024 and beyond!

Last update on 2024-09-20 / Affiliate links / Images from Amazon Product Advertising API | votechriscarrillo.com is a participant in the Amazon Associate program and will earn from qualifying purchases.

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