When it comes to running, having the right shoes is crucial, but what often goes overlooked is the importance of insoles for maximizing comfort and support. Whether you’re a casual jogger or a serious marathon runner, investing in the best running shoe insoles can make all the difference in enhancing your performance and preventing injuries. In 2024, we’ve compiled a list of the top 10 products available on Amazon, ensuring you find the perfect insoles tailored to your needs. This guide will also include a thorough buying guide to help you choose the best best running shoe insoles for your feet.
| # | Preview | Product | Rating | Price | |
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Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts | $13.52 | Buy on Amazon | |
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Sof Sole mens Athlete Performance Full-length Insole, Orange, Men s 11-12.5 US | $24.99 | Buy on Amazon | |
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CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent... | $54.95 | Buy on Amazon | |
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![FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles, Running Athletic Gel Shoe Inserts, Orthotic Inserts for Arch Pain[Trim to Fit: Men 6-10/Women 7-11]](https://m.media-amazon.com/images/I/41l04OmDXyL.jpg)
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FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles, Running Athletic Gel... | $26.99 | Buy on Amazon | |
| 5 |
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Running Insoles for Women Men - Sport Shoes Orthotic Cushion Inserts for Run Cycling Long Walk - Men... | $19.99 | Buy on Amazon | |
| 6 |
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VSUDO Shock Absorption Sports Shoe Insoles, Athletic Running Hiking Comfort Insoles for Sneakers or... | $8.99 | Buy on Amazon | |
| 7 |
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Running Athletic Shoe Insoles Men Women - Sport Insole Soccer Cleats - Shock Absorption Inserts -... | $35.99 | Buy on Amazon | |
| 8 |
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Sport Shock Absorbing Insoles - Athletic Shoe Cushioning Inserts for Men and Women - Ideal for... | $29.99 | Buy on Amazon | |
| 9 |
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Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles... | $12.99 | Buy on Amazon | |
| 10 |
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Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running Shock-absorbing Insoles Men... | $18.99 | Buy on Amazon |
Contents
- 1. Superfeet Green Premium Insoles
- 2. Dr. Scholl’s Running Insoles
- 3. Spenco Total Support Max Insoles
- 4. Sof Sole Airr Insoles
- 5. Tread Labs Stride Insoles
- 6. Powerstep Pinnacle Maxx Insoles
- 7. ASIC Gel-Quantum 360 Insoles
- 8. NewBalance Foam Insoles
- 9. Orthofeet Plantar Fasciitis Insoles
- 10. Birkenstock Arch Support Insoles
1. Superfeet Green Premium Insoles
Superfeet Green Premium Insoles are often touted as one of the best running shoe insoles due to their high-performance features. Designed to provide maximum support, these insoles come with a deep heel cup that stabilizes your foot, ensuring proper alignment with every step. They include a moisture-wicking top layer to keep your feet dry, while the durable foam base helps absorb shock effectively.
The insoles also feature a biomechanical shape that provides optimal arch support to alleviate pain and discomfort during long runs. Suitable for most athletic shoes, the Superfeet Green Premium Insoles are an investment in comfort and health that many runners swear by.
- Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit.
- High Arch Support Insoles for Women & Men: Deep heel cup works with your body's natural cushioning for maximum support.
- Premium Arch Support Insoles: Sculpted heel cup cradles the heel to maximize natural shock absorption; designed for roomy footwear.
- Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; high density closed-cell foam supports the whole foot.
- Formerly Known as Superfeet GREEN: All-Purpose Support High Arch (Green) insoles are the same great arch support insoles you love, now with a new name.
2. Dr. Scholl’s Running Insoles
Dr. Scholl’s Running Insoles are specifically designed with runners in mind, providing excellent cushioning and arch support. The insoles include a shock-absorbing gel that aids in reducing impact during your runs. They also come with a unique design that targets common running injuries, including shin splints and plantar fasciitis.
Retailing at an affordable price, these insoles are an excellent option for runners who want a balance between cushioning and support. The breathable fabric helps keep your feet cool and comfortable even during the hottest of workouts, making them one of the best running shoe insoles for casual and serious runners alike.
- Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
- Keeps you on your feet longer
- Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
- Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
- Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
3. Spenco Total Support Max Insoles
The Spenco Total Support Max Insoles are designed for optimal arch support and a deeper heel cup, providing fantastic stability and comfort for long-distance runners. Made with a 3-pod cushioning system, these insoles help to absorb shock and reduce stress on your feet and joints.
Moreover, they feature a soft, antimicrobial top layer that helps prevent blisters and keeps your feet fresh throughout your run. Ideal for anyone with a neutral or high arch, Spenco’s best running shoe insoles offer the performance and durability that athletes require.
- SHOCK ABSORPTION & CUSHIONING: Patented 3-POD modulation system absorbs shock and provides cushioning through triple impact zones to reduce overpronation, relieve foot, leg, and back pain, and promote healthy biodynamics
- COMFORTABLE DEEP HEEL CUP: Essential for stability-based insoles, this deep heel cup offers perfect heel support, rigid arch support for serious athletes, and all-day comfort with peak athletic performance through controlled alignment from initial foot strike
- MAXIMUM ARCH SUPPORT & ALIGNMENT: Experience optimal foot alignment and support with the rigid stability cradle and supportive high arch support that delivers stability, comfort, and weight distribution, while relieving pressure and preventing fatigue
- REDUCED FOOT FATIGUE: Metatarsal arch support aligns forefoot to distribute and reduce ball-of-foot pressure for optimized toe-off efficiency, foot fatigue relief, and increased comfort
- CONFORMS TO FOOT CONTOURS: Contour-conforming orthotic insoles with a soft, cushioning EVA layer molds to the foot shape to alleviate pain in joints and muscles, while the Big-toe Dropout enhances toe-off efficiency and promotes powerful strides through improved plantar fascia muscle flexing
4. Sof Sole Airr Insoles
Sof Sole Airr Insoles utilize a unique air cushioning system to provide exceptional comfort and support. With high-density foam and a gel inlay, these insoles help to absorb impact, reducing pressure on your feet during runs. The moisture-wicking fabric ensures that your feet remain dry, while the arch support feature guarantees stability.
These insoles are particularly advantageous for runners who need additional cushioning and support without sacrificing the shoe’s fit. They can be easily trimmed for a more customized fit, making them a favorite among many athletic footwear enthusiasts.
- Sof Sole insoles with Skydex air bubbles in the heel and arch to help absorb impact
- Gel in forefoot provides cushioning
- COOLMAX fabric top cover wicks away moisture so feet feel cool and dry
- Perfect for athletic shoes
- Ideal for running, cross training, walking
5. Tread Labs Stride Insoles
Tread Labs Stride Insoles come with a unique design that combines comfort with support. With a medical-grade arch support and a moisture-wicking top cover, these insoles are perfect for every runner looking to reduce fatigue and maximize their performance. Tread Labs offers various arch heights to cater to personal preferences and foot shapes, ensuring that each runner finds their perfect match.
These insoles are also designed to last, with replaceable top covers that make it easy to maintain cleanliness and durability over time. They are an investment in your running routine that could pay off in terms of comfort and overall performance.
- UP YOUR GAME BY OPTIMIZING YOUR BIOMECHANICS. Ultra-firm Dash insoles are designed for athletes who want to boost performance while minimizing risk of injury. Whether you're grinding up a hill or pounding the pavement, you generate significant force on your feet. Dash insoles improve biomechanics and deliver superior energy return from a nearly rigid 100% carbon fiber arch support and ventilated top cover.
- MILLION MILE GUARANTEE. Our 2-part insole system is designed for the long haul. The medical-grade, molded arch supports are unconditionally guaranteed. Forever. The replaceable top covers can be easily replaced as often as you like, without breaking the bank.
- OUR ARCHES FIT YOUR ARCHES. Most over-the-counter inserts are one-size-fits-all. We think that's crazy. Flat Foot Fred and Bella Ballerina in the same inserts? Not if they want their feet happy. Here's the reality: Whether you suffer from foot pain or just want extra cushioning on your long run, you need insoles that fit your feet like a glove. Tread Labs insoles are available in 4 arch heights - low for flat feet (fallen arches) to extra high, and everything in between.
- BETTER FOR THE PLANET AND YOUR WALLET. Hate having to buy a whole new pair of insoles when your foam layer wears out? Our top covers are replaceable whenever you need. Just peel it off and make your insoles like new again without having to buy a whole new pair. You'll reduce your landfill waste and save money with Tread Labs insoles.
- 30 YEARS OF MAKING FEET FEEL GREAT. Tread Labs was founded by Mark Paigen, a veteran footwear developer whose designs have sold more than 8 million pairs of arch support footwear. He began Tread Labs to improve the quality and durability of over-the-counter insoles so you can improve the support and comfort of all the footwear in your closet.
6. Powerstep Pinnacle Maxx Insoles
Powerstep Pinnacle Maxx Insoles are highly praised for their dual-layer cushioning and firm arch support. They feature a built-in heel cradle for better stability, which is particularly beneficial for runners who struggle with over-pronation. The insoles are also designed to fit into most running shoes, making them a versatile option for those who switch between footwear.
The moisture-wicking technology and anti-microbial components help thwart odor and blister formation, making these insoles not only effective but also comfortable for various running conditions.
- Full-Length, Total Contact Support - Our Pinnacle Maxx insoles features a 2° heel post for greater support, motion control and correction of overpronation along with an odor control top fabric that helps reduce heat, friction, and perspiration
- Firm But Flexible Design - Our orthotics for overpronation are equipped with a deep heel insert cradle for increased comfort, stability, and motion control. They can also provide immediate heel pain relief.
- Premium Dual-Layer Cushioning - For enhanced comfort from heel to toe. As the thickest of our Pinnacle insoles, these need to be worn in shoes were the factory insole can be removed
- The Perfect Balance of Comfort and Support - These insoles are unlike most other orthotics as they help to correct over-pronation which can cause ankle, knee, and hip pain.
- No Trimming Required - Our arch support orthotics can be worn in a variety of shoe styles and fit in any type with no trimming required! Unlike most insoles for flat feet and other heel pain relief products, these come ready to wear. Legitimate PowerStep product packaging is marked with a unique US quality control code. If you are concerned that a PowerStep item is not legitimate, please contact PowerStep customer service.
7. ASIC Gel-Quantum 360 Insoles
For those who specifically seek ankle support while running, the ASIC Gel-Quantum 360 Insoles are an excellent choice. They incorporate advanced gel technology to provide superior shock absorption, minimizing stress on your feet with every stride. The insoles also come with a breathable upper layer, contributing to a cooling effect that keeps your feet dry and comfortable.
These insoles are particularly beneficial for runners with a history of foot problems, as they are designed to reduce the risk of strain and injury while maximizing comfort. They are easily adaptable for various shoe types, making them highly functional and user-friendly.
- Comfortable mesh upper:
- Scutoid GEL technology: Features a 3D geometry that creates better shock absorption
- Designed in conjunction with the ASICS Institute of Sport Science: Helps create smoother and more balanced movements.
- FF BLAST cushioning from our running collection has been re-tuned for everyday purposes: Improves flexibility.
- GEL technology: Improves impact absorption and creates a softer feeling at footstrike
8. NewBalance Foam Insoles
NewBalance Foam Insoles offer lightweight cushioning that ramps up the comfort level in your running shoes. These insoles integrate responsive foam that molds to the shape of your foot, providing custom-like support without added bulk. They feature a slim design that won’t compromise the fit of your shoes, making them perfect for races and intense training sessions.
The moisture-wicking technology ensures that sweat doesn’t become an issue, even on the longest of runs, adding to their appeal among runners. Versatile and practical, these insoles are a valuable addition to any running gear.
- Therapeutic Cushioning: Equipped with a layer of super-soft foam, our cushioning shoe insoles for men and women conform to the contours of the foot
- Dual-Layer Cushioning: These soft sole insoles for women and men feature heel-to-toe cushioning that cradles the foot and helps provides pressure relief in sensitive areas
- Flexible Construction: Our sole inserts provide gentle support that moves with the foot
- Hypo-Allergenic: Our orthotic insoles are safe for and gentle on sensitive skin
- Heel Cushion: These shock absorbing insoles come specially engineered to soften impact forces from the ground
9. Orthofeet Plantar Fasciitis Insoles
For those struggling with plantar fasciitis, Orthofeet offers specialized insoles designed to alleviate pain while providing excellent support. These insoles come with arch support and a cushioned heel alongside a lightweight design that doesn’t compromise comfort. The insoles include cushy padding that helps reduce foot fatigue, making them a great choice for long runs.
Their unique design helps with optimal alignment and minimizes pressure on sensitive areas of the foot, making them beneficial not just for runners but also for everyday wear. Choosing these insoles can transform the running experience for those dealing with heel or arch pain.
- Men's OFG orthotic insoles feature multiple layers of innovative shock absorbent foam, providing a firm yet comfortable sole that significantly reduces stress on the foot.
- OFG materials not only provide an exceptional level of comfort, they are also resistant to fast wear and tear.
- They are thoughtfully designed to support the natural arch of the foot. Plus, they come with an adjustable arch booster for extra support, if needed.
- The OFG insoles are versatile enough to fit comfortably in any type of shoe that comes with a removable footbed.
- The top layer is made of unique fabric, effectively fighting odor and moisture to keep your feet fresh and dry.
10. Birkenstock Arch Support Insoles
Birkenstock is well-known for their footbed technology and their Arch Support Insoles carry that reputation. While often associated with sandals and casual footwear, these insoles also fit perfectly in running shoes. They feature a cork-latex footbed that provides reliable arch support and cushioning to reduce fatigue during longer runs. Their breathable design keeps feet dry, and the materials used are designed for longevity.
Runners looking for insoles that deliver both comfort and arch support will find these to be a desirable choice. Birkenstock’s attention to foot health ensures that your running experience is supported every step of the way.
- Two-part system includes arch support and shock-absorbing EVA foam top layer.
- Metatarsal pad provides extra cushioning under the ball of foot.
- Compressed foam heel cup absorbs shock, while helping stabilize the foot.
- BirkoCork (cork and EVA), BirkoCell EVA liner.
- Made in Germany.
Buying Guide for Best Running Shoe Insoles
When searching for the best best running shoe insoles, consider the following factors to help you make the right decision:
1. Foot Type
Understanding your foot type is essential. Determine if you have flat feet, neutral arches, or high arches and choose insoles that cater to your specific needs.
2. Cushioning and Support
Cushioning helps absorb shock during runs, while arch support ensures proper alignment. Decide what balance works best for you based on your running style and any pre-existing foot issues.
3. Material
Insoles come in various materials including foam, gel, and cork. Each material provides different levels of support and comfort, so consider trying multiple types to see which you prefer.
4. Fit
Insoles should fit snugly in your running shoes without causing discomfort. Look for insoles that can be trimmed to fit your shoe size if necessary.
5. Durability
Check reviews to see how well the insoles hold up over time. Durable insoles can save you money in the long run.
6. Price
While it’s tempting to go for the cheapest option, consider investing in a higher quality insole that meets your specific needs, as they can significantly enhance your running experience.
In conclusion, selecting the best running shoe insoles can enhance your performance and comfort on the track. With this guide, you should be well-equipped to make an informed decision on which product suits your needs best in 2024. Happy running!
Last update on 2024-09-20 / Affiliate links / Images from Amazon Product Advertising API | votechriscarrillo.com is a participant in the Amazon Associate program and will earn from qualifying purchases.