Finding the best full body workout machine can transform your home gym experience, allowing you to achieve a comprehensive workout without needing multiple pieces of equipment. With countless options available, it can be overwhelming to know which product is the best fit for your fitness goals. In 2024, we have scoured Amazon to present you with the top 10 full body workout machines that offer the best balance of functionality, durability, and value for money. From cable machines to rowing machines, we’ve rounded up the best best full body workout machines available.
| # | Preview | Product | Rating | Price | |
|---|---|---|---|---|---|
| 1 |
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AXV Vibration Plate Fitness Platform Exercise Machine Vibrating Lymphatic Drainage Shaking Full Body... | $129.99 | Buy on Amazon | |
| 2 |
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Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training... | $83.59 | Buy on Amazon | |
| 3 |
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Home Gym SCM-1148L 148LB Multifunctional Full Body Home Gym Equipment for Home Workout Equipment... | $589.99 | Buy on Amazon | |
| 4 |
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MERACH Squat Machine, 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute... | $77.99 | Buy on Amazon | |
| 5 |
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FLYBIRD Ab Workout Equipment, Adjustable Ab Machine Full Body Workout for Home Gym, Strength... | $109.98 | Buy on Amazon | |
| 6 |
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EILISON Atom Vibration Plate Exercise Machine - Full Body Vibration Fitness Platform Equipment for... | $89.99 | Buy on Amazon | |
| 7 |
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AXV Vibration Plate Exercise Machine Whole Body Workout Portable Mini Vibrate Fitness Platform... | $99.99 | Buy on Amazon | |
| 8 |
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LALAHIGH Portable Home Gym System: Large Compact Push Up Board, Pilates Bar & 20 Fitness Accessories... | $59.99 | Buy on Amazon | |
| 9 |
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Soozier Home Gym System, Multifunction Workout Station with 100Lbs Weight Stack, 100Lbs Resistance... | $369.99 | Buy on Amazon | |
| 10 |
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Lifepro Vibration Plate Exercise Machine with Magnetic Acupoints, Whole Full Body Vibration Platform... | $119.99 | Buy on Amazon |
Contents
- 1. Total Gym XLS Universal Home Gym
- 2. Marcy 3-in-1 Multifunctional Strength Training Home Gym
- 3. Concept2 Model D Indoor Rowing Machine
- 4. Body-Solid GEXM2000G Home Gym
- 5. Peloton Bike+
- 6. Bowflex PR3000 Home Gym
- 7. NordicTrack Fusion CST
- 8. LifeSpan TR1200-DT3 Treadmill Desk
- 9. ProForm Cardio HIIT Trainer
- 10. XMark Fitness XM-4416 Adjustable Weight Bench
- Buying Guide for the Best Full Body Workout Machines
1. Total Gym XLS Universal Home Gym
The Total Gym XLS is an all-in-one gym that uses your body weight for resistance. With over 80 different exercises, this machine targets every muscle group for a full-body workout. The adjustable incline levels allow users of all fitness levels to customize their workout intensity.
This model also comes with accessories such as a squat stand, a leg pull accessory, and a nutritional guide to help you reach your fitness goals. Its foldable design makes it easy to store when not in use.
Pros:
- Versatile with over 80 exercises
- Space-saving design
- Ideal for all fitness levels
Cons:
- May require additional accessories for advanced workouts
- Equipped to handle more than 80 exercises in 1 home gym machine for a total body workout concentrating on all the major muscle groups: cardio, strength training, and stretching
- Compact home gym comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide
- Soft synthetic rubber padded handles with ABS swivel handle and nylon webbing for hammer grip action with short, efficient, workout on full body workout machine
- Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance perfect for all fitness levels while on your home gym system
- Home gym equipment has a maximum weight capacity of 400 pounds; Dimensions are (L x W x H): 90 x 19 x 43 inches
2. Marcy 3-in-1 Multifunctional Strength Training Home Gym
This machine is perfect if you’re looking for a compact yet powerful workout system. The Marcy 3-in-1 allows for a comprehensive range of workouts, including bench presses, leg raises, and various cable exercises. Its adjustable seat and backrest are built for maximum comfort, accommodating different body sizes.
The durable construction and high-quality materials ensure it can withstand intensive workouts, while the total weight stack of 150 lbs provides great resistance for different exercises.
Pros:
- Compact design with versatile functionality
- High weight capacity
- Durable construction
Cons:
- Weight stack may not be sufficient for advanced users
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3. Concept2 Model D Indoor Rowing Machine
If you’re looking for a full-body cardio workout machine, look no further than the Concept2 Model D Rowing Machine. Known for its smooth performance, this machine engages nearly every muscle group. It features a performance monitor that tracks various metrics, including distance, speed, and calories burned.
The machine is easily adjustable for individuals of all sizes and comes with a sturdy frame that folds for easy storage. Its ergonomic handle is designed for comfort during long rowing sessions.
Pros:
- Excellent for cardio and strength
- Durable and foldable design
- Performance monitor for tracking progress
Cons:
- Higher price point
- Integrated Device Holder allows you to keep your Smart Phone or Tablet securely in place. Compatible with over 40+ apps.
- 14-inch seat height fits most uses. Adjustable footrests and ergonomic handle
- Indoor rowing is an effective full-body and low-impact workout; flywheel design minimizes noise while maximizing a smooth feel
- Includes the Performance Monitor 5, giving you accurate, comparable data for every row. Bluetooth and ANT+ functionality to connect wirelessly to apps and heart rate monitors.
- Easily separates into two pieces for storage. Caster wheels make it mobile. Construction: Aluminum front legs and steel rear legs.
4. Body-Solid GEXM2000G Home Gym
The Body-Solid GEXM2000G is a full-body gym that delivers a multitude of exercises without taking up a lot of space. This machine focuses on strength training and provides a range of resistance options, allowing for personalized workouts. Its 210 lbs weight stack can cater to beginners and advanced users alike.
With its high and low pulleys, lat pull-down station, and various attachments, this machine can be customized to fit a wide variety of workouts.
Pros:
- Versatile weight options
- Compact footprint
- Durable frame
Cons:
- Complex assembly required
- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
- 7 UNIQUE WORKOUT STATIONS: Multi-Press Station, Leg Press/ Calf Press Station, Pec Station, Lat Pulldown / High Pulley Station, Ab Crunch / Mid Pulley Station, Leg Extension/ Leg Curl Station, Seated Row / Low Pulley Station which features a dual 210lb alloy steel stack with state of the art nylon bushings for smooth and quiet operation.
- INCLUDED ATTACHMENTS: Fully adjustable dual-stack home gym workout machine featuring a no-cable change design lat pull down bar, low row bar, ab harness comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, tricepts and total body).
- EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, calf press, standing military and decline press, pull over, oblique bend, outer & inner thigh adduction, upright row wide and close grip front lat pulldowns and pull up, shoulder shrug, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick.
- DIMENSIONS: This Double Stack Home Gym offers an impressive range of strength training exercises in a compact, space-saving design with quality fitness training for up to three people at the same time. Measures 90"x82"x83" and weighs 947lbs. Lifetime manufacturer's warranty on frame and welds, 3 years on pulleys, bushings, bearings, hardware, plates, shafts and 1 year on cables, padding, grips (normal wear and tear).
5. Peloton Bike+
The Peloton Bike+ is not only a cycling machine but also offers a variety of workout classes featuring strength training and high-intensity interval training (HIIT). With an interactive display, users can participate in live classes, engage with an online community, and track their progress.
This bike is known for its state-of-the-art technology, offering features like automatic resistance adjustment during classes, making workouts effective and engaging.
Pros:
- Engaging and motivating classes
- Automatic resistance features
- Strong community aspect
Cons:
- Monthly subscription required for classes
- Higher price range
- PELOTON ENTERTAINMENT: You can now stream TV shows, movies, and live sports with Peloton Entertainment.
- VALUE-PACKED MEMBERSHIP: A Peloton All-Access Membership ($44/mo) must be purchased for your entire household to get unlimited access to our entire library. Age, height, and weight restrictions apply.
- CUSTOM-BUILD YOUR WORKOUT: Line up classes and easily go from one to the next with Stacked Classes. Add on things like warm-ups, stretching, yoga, and more to your workout.
- TRACK PERFORMANCE: Pair your Apple or Wear OS watch to the Peloton Watch App to track heart rate and workout metrics in any class.
- LEADERBOARD: See who’s in class, give out high-fives, and chase others up the Leaderboard for some friendly competition.
6. Bowflex PR3000 Home Gym
The Bowflex PR3000 is known for its versatility and range of workout options. It uses a power rod system that allows users to perform over 50 exercises. The weight resistance is easily adjustable, making it suitable for all fitness levels.
The machine is compact and designed to fit in smaller spaces while providing maximum functionality. It also has a lat tower and adjustable leg extension for complete body workouts.
Pros:
- Over 50 exercise options
- Adjustable resistance
- Compact design
Cons:
- Weight rods may lose tension over time
- POWER ROD RESISTANCE: Provides as little as 5 or as many as 210 lbs. of Power Rod resistance.
- HAND GRIP/ANKLE CUFFS: Multi-use hand grip/ankle cuffs designed to add flexibility and performance to any workout using the Quick Change Power Rod system.
- UPGRADE OPTIONS: Upgradable Power Rod resistance to 310 lbs.
- CONSTRUCTION: Heavy-duty steel construction frame offering long-term durability.
- PULLEY SYSTEM: No-change cable pulley system allows you to quickly go from one exercise to the next.
7. NordicTrack Fusion CST
The NordicTrack Fusion CST is a cutting-edge piece of equipment that combines strength training and HIIT. It includes innovative features like a smart HD touchscreen, allowing for interaction during workouts, and it’s compatible with iFit programming.
This hybrid machine offers body-weight training, resistance training, and cardio workouts all in one, providing an excellent full-body workout experience.
Pros:
- Innovative technology and programming
- Diverse workout options
- Compact storage
Cons:
- Requires a subscription for full use of features
- Bring Home Interactive Personal Training powered by iFit; 12-month iFit family membership included; create up to 5 individual exercise profiles; Access live, studio, and global workouts (396 dollar value)
- 10” HD Portal 10i Tablet Included; Stream immersive trainer-led workouts directly to your included tablet; iFit Trainers will auto-adjust your resistance for an optimized workout in your home
- Automatic Trainer Control; Your iFit Trainers will automatically cycle through 20 power levels of resistance to dial in the perfect workout for you; Stay focused on your form and movement
- 6 Smooth Cable Stations; Each station features removable ergonomic handles; (2) Ankle Strap Accessories; Train your lower body with high-powered exercise; SMR Silent Magnetic Resistance
- Up to 100-pounds of Total Resistance; Protected with a 10-year frame warranty, a 12-month parts and labor warranty, and a 12-month tablet warranty; 73.5” H x 60.5” W x 41.5” L
8. LifeSpan TR1200-DT3 Treadmill Desk
If you’re looking to combine work and exercise, the LifeSpan TR1200-DT3 treadmill desk helps incorporate fitness into your daily life. This machine allows you to walk while working, promoting health and productivity.
The desk is adjustable, encouraging correct posture, and the treadmill has a low speed setting that allows for walking while typing or taking calls.
Pros:
- Great for multitasking
- Promotes a healthy lifestyle
- Adjustable and versatile
Cons:
- Limited to walking speed
- Double Shock Absorption: The walking treadmill provides a 15.7"*41.3" large track for free movement, and is equipped with 5 layers of anti-slip belt, 8 silicone shock absorbers and 2 soft rubber pads. It can not only provide you with a comfortable exercise experience, but also effectively reduce joint impact and protect your knees. We provide users with high-quality after-sales guarantee and one-year warranty, and get 100% professional reply to any questions.
- Powerful And Silent Motor: The under desk treadmill is equipped with a powerful 2.25HP motor with a maximum load of 265 pounds. The powerful motor of this walking pad not only has a stable and high weight capacity, but also very quiet. You can exercise anywhere without worrying about yourself and others being disturbed.
- Portable Treadmill for Easy Movement: The walking pad treadmill is lightweight and has two front wheels for easy movement. Installation-free design, ready to use right out of the box. Treadmill length, width and height size 50"*20.4"*4.9", the design is compact and easy to carry, and you can place it at the bottom of your bed or under the sofa to save space.
- 0.6-4mph 2-In-1 Walking Jogging Machine: 0.6-4mph speed range, can be adjusted according to your needs. Not only for running, but also for use under your desk. And equipped with a remote control with a one-key to eliminate the prompt sound function for easy adjustment, and the back of the remote control is equipped with magnets, which can be attached to the treadmill to prevent loss when not in use.
- Multi-Function Display: LED display clearly shows time, calories, steps, speed and distance, grasp your exercise status in real time, and make your exercise data clear at a glance
9. ProForm Cardio HIIT Trainer
The ProForm Cardio HIIT Trainer combines the benefits of treadmill running, stair climbing, and elliptical training in one machine. This HIIT trainer is designed to maximize calorie burn while providing a low-impact workout.
The adjustable display and built-in speakers allow it to be integrated with workout programs, making your sessions entertaining and engaging.
Pros:
- High-intensity, low-impact workout
- Engaging workout programs
- Compact design
Cons:
- Slightly complex to assemble
- 3-in-1 home gym equipment: YOSUDA elliptical stepper combines vertical and horizontal stride, providing the easy, low-impact motion of an elliptical, and cardiorespiratory improving power of a stepper, with calorie burning power of a treadmill
- 18 lbs flywheel with 16 resistance control: this elliptical cross trainer climber comes with 18 lbs flywheel, 16 resistance levels and 45°climbing stride motion, improves the exercise efficiency and easier sweat than the traditional elliptical machine
- Solid build: confidently enjoy long-lasting climbing and striding sessions thanks to 15mm thickened frame tube and 300lbs user weight. Heavy-duty front and rear stabilizers contribute outstanding stability, provide you a safe climbing without any wobble
- Quiet and smooth: suitable for shared spaces. We developed the latest technology magnetic system and eliminates noise, also control the sound at 26 dB even after millions of times workout. Smooth climb and stride, protecting your knees
- Exactly calculated data: track your calories, time, speed, distance, odo and pulse.Data is dual-calibrated by serious algorithms, motivate you by visualizing your exercise effect, help set more exact target to achieve your exercise goals
10. XMark Fitness XM-4416 Adjustable Weight Bench
While not a complete workout machine, the XMark Fitness Adjustable Weight Bench is essential for any full-body workout regime. This bench offers multiple adjustment settings for a variety of exercises like chest presses, incline presses, and more.
Built with premium materials, it boasts excellent stability and weight capacity, making it a reliable addition to any home gym.
Pros:
- Versatile adjustment options
- Sturdy construction
- Affordable price
Cons:
- Does not include weight plates or bars
- ADJUSTABLE: With 12 levels of decline adjustment on a 47 inch rail using a locking pop-pin and a leg holder, this XMark Adjustable Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated of athletes
- CONVENIENCE: Features a bullhorn handlebar for easier and safer mounting and dismounting of the ab bench. Rear transport wheels make moving this bench a breeze. Easily position it in any area of your workout space or roll it out for easy storing
- STABILITY: Sports a heavy-duty 14-gauge steel mainframe construction and a 2 inch by 3 inch back support, making it extremely stable, all coated in a baked scratch-resistant powder coat finish
- ERGONOMIC: Designed to prevent or reduce back strain with an ergonomically positioned leg holder which has large 4-inch contoured roller pads and extra thick 2.5-inch double stitched sweat and tear-resistant Duraguard vinyl cushions
- AB STRENGTH: XMark has got your back. This Adjustable Ab Bench will meet you at the level you’re at to enable you to achieve your fitness goals whether it’s sculpting a six pack, whittling the waist, or simply maintaining an active lifestyle
Buying Guide for the Best Full Body Workout Machines
Choosing the best full body workout machine requires considering several factors that influence the effectiveness and usability of the equipment. Here’s a handy buying guide to help you make an informed decision:
1. Determine Your Fitness Goals
Your primary motivation for purchasing a workout machine should guide your decision. Are you looking to build muscle, improve endurance, or lose weight? Different machines emphasize various fitness aspects, so ensure your choice aligns with your personal goals.
2. Space and Size
Consider the space available in your home for this equipment. Do you have room for a larger machine, or do you need a compact option? Some machines can be folded for storage, making them more suited for smaller spaces.
3. Versatility and Features
The best full body workout machines offer a range of exercises. Look for machines that provide multiple resistance options and exercise variations to keep your workouts fresh and engaging.
4. Build Quality and Durability
Investing in a durable machine guarantees it can withstand intense workouts over time. Look for products built with high-quality materials and read reviews to assess durability from previous buyers.
5. Adjustability
Machines that adjust for different body sizes and fitness levels are usually preferable. The best full body workout machines will accommodate users ranging from beginners to experienced athletes.
6. Price Consideration
While you want a quality machine, make sure it fits your budget. The best full body workout machine is not necessarily the most expensive but should offer the best value for your investment.
In conclusion, when searching for the best best full body workout machines, it’s essential to consider your goals, space, and budget. From compact rowing machines to multifunctional gyms, there’s something for everyone on this list to help you achieve your fitness aspirations in 2024.
Last update on 2024-09-20 / Affiliate links / Images from Amazon Product Advertising API | votechriscarrillo.com is a participant in the Amazon Associate program and will earn from qualifying purchases.