For many individuals, the journey to a good night’s sleep begins with selecting the right pillow. If you’re searching for the best pillows for back sleepers and side sleepers in 2024, you’ve come to the right place! Pillows play a crucial role in supporting the spine and neck, thereby influencing the quality of your sleep. In this article, we’ll explore the top 10 products available on Amazon, accompanied by an extensive buying guide to help you make the best choice tailored to your sleep position.
| # | Preview | Product | Rating | Price | |
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Sidney Sleep Pillow for Side and Back Sleepers - Comfort for Neck and Shoulder Pain - Adjustable and... | $38.99 | Buy on Amazon | |
| 2 |
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Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case,... | $49.99 | Buy on Amazon | |
| 3 |
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Everlasting Comfort Knee Pillow for Side Sleepers - Memory Foam Leg Pillow for Hip and Back Pain... | $32.99 | Buy on Amazon | |
| 4 |
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Beckham Hotel Collection Bed Pillows Standard / Queen Size Set of 2 - Original Down Alternative... | $48.99 | Buy on Amazon | |
| 5 |
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Memory Foam Pillows Neck Pillow for Sleeping, Ergonomic Cervical Pillow Bed Pillow for Side Back... | $29.98 | Buy on Amazon | |
| 6 |
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CushyOasis Memory Foam Pillows for Side, Back and Stomach Sleepers, Set of 2, Bed Pillow with... | $39.99 | Buy on Amazon | |
| 7 |
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ComfiLife Knee Pillow for Side Sleepers – Cooling Leg Pillow for Side Sleeping – Knee Pillow... | $25.95 | Buy on Amazon | |
| 8 |
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DONAMA Cervical Pillow for Neck and Shoulder,Contour Memory Foam Pillow,Ergonomic Neck Support... | $39.99 | Buy on Amazon | |
| 9 |
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Ultra Pain Relief Cooling Pillow for Neck Support, Adjustable Cervical Pillow Cozy Sleeping,... | $39.98 | Buy on Amazon | |
| 10 |
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Shredded Memory Foam Pillows Queen Size Set of 2, Queen Pillows for Sleeping 2 Pack, Adjustable Firm... | $25.19 | Buy on Amazon |
Contents
- The Importance of a Good Pillow
- Top 10 Pillows for Back Sleepers and Side Sleepers
- 1. Coop Home Goods Original Adjustable Pillow
- 2. Tempur-Pedic TEMPUR-Cloud Pillow
- 3. Snuggle-Pedic Ultra-Luxury Bamboo Memory Foam Pillow
- 4. puredown Goose Down Pillow
- 5. Purple Harmony Pillow
- 6. Beckham Hotel Collection Goose Down Alternative Pillow
- 7. Layla Kapok Pillow
- 8. Zoma Neck Pillow
- 9. BCOZZY Chin Supporting Travel Pillow
- 10. Saatva Latex Pillow
- Conclusion
The Importance of a Good Pillow
Pillows are not just comfort items; they ensure proper alignment of your head, neck, and spine during sleep. Choosing the right pillow is especially crucial for back sleepers and side sleepers, as these positions can lead to different types of strain on the body.
Back sleepers typically require a flatter pillow as it allows the head to rest in a more neutral position, which supports the natural curves of the spine. In contrast, side sleepers favor thicker pillows to fill the gap between the shoulder and head, maintaining proper alignment and reducing the risk of neck and back pain.
Buying Guide for Back Sleepers and Side Sleepers
Before we dive into our top picks, let’s go over some key factors to consider while purchasing a pillow:
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Loft: This refers to the height of the pillow. Back sleepers generally benefit from a medium-loft pillow, while side sleepers need a higher loft to maintain spinal alignment.
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Material: Pillows come in various materials including memory foam, down, latex, and buckwheat. Each has its unique characteristics, influencing firmness, support, and breathability.
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Firmness: The firmness of a pillow impacts support. Back sleepers may prefer medium to medium-firm pillows, while side sleepers often benefit from firm pillows that offer adequate support.
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Shape: Contoured or shredded options can help better adapt to shape, especially for those who shift positions during sleep.
- Cooling Properties: If you tend to sleep hot, look for pillows with cooling technologies to dissipate heat.
Top 10 Pillows for Back Sleepers and Side Sleepers
1. Coop Home Goods Original Adjustable Pillow
Designed to accommodate all sleep positions, the Coop Home Goods Original Adjustable Pillow features a unique blend of bamboo-derived rayon and memory foam. You can easily add or remove filling to achieve your desired loft, making it an ideal choice for both back and side sleepers.
The adjustable feature allows users to customize the firmness and height, providing excellent neck support. The pillow is also machine washable, ensuring easy maintenance.
- Finally! You Have Found the One: Meet the world’s best pillows for sleeping. Customize it to achieve just the right individual balance between support and comfort. Whether you are a side, back or stomach sleeper – this is the adjustable pillow for you! Get ready for the most restful sleep you can experience.
- Fully Adjustable, You are in Control: Experiencing discomfort in your pressure points, snoring, or tossing and turning are all signs of sleeping wrong. Our unique adjustable design allows you to access the memory foam fill, which you can add or remove to suit your size, shape or sleep position. SLEEP RIGHT! - Foam fill, which you can add or remove to suit your size, shape, and sleep position. Sleep comfortably and aligned at last.
- Is Your Pillow GreenGuard Gold Certified: All our bed pillows & positioners undergo strict, third-party lab testing and are CertiPUR-US and GREENGUARD Gold certified to ensure safety and quality. No harmful chemicals here!
- We Care! Only The Highest Quality Materials Used: The case is made with proprietary Lulltra fabric, a blend of viscose rayon and polyester that provides breathability and softness. You can finally wake up refreshed!
- Fresh New Foam, Every Single Time: We're committed to giving you the perfect sleep companion! That's why each Coop pillow you get is made from freshly manufactured, never repurposed foam. Lay your head down to brand new foam with all our back & side sleeper pillows.
2. Tempur-Pedic TEMPUR-Cloud Pillow
The TEMPUR-Cloud Pillow by Tempur-Pedic is crafted from proprietary TEMPUR material that adapts to your body’s shape for personalized comfort. Its medium-loft design is perfect for back sleepers, but it provides ample support for side sleepers as well.
The removable, washable cover ensures easy cleaning, while the pillow’s durability makes it a worthy investment.
- Cushion-soft TEMPUR material adapts to your head, neck and shoulders for personalized comfort and support
- Ideal for back, side and stomach sleepers needing soft, contouring comfort
- Removable, machine-washable knit cover is soft, breathable and easy to clean
- Compresses easily for travel; retains shape after washing
- 5 in thick standard pillow with premium TEMPUR material never loses shape
3. Snuggle-Pedic Ultra-Luxury Bamboo Memory Foam Pillow
The Snuggle-Pedic Ultra-Luxury pillow combines high-quality memory foam with a breathable bamboo cover. It adjusts easily to your head and neck, making it ideal for those who sleep in multiple positions.
Both back and side sleepers will find this pillow beneficial, as it provides adjustable loft and firmness while ensuring comfort throughout the night.
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4. puredown Goose Down Pillow
For those who prefer a softer, more traditional option, the puredown Goose Down Pillow could be the solution. Its plush filling provides soft support for back sleepers, while the loft also accommodates side sleepers effectively.
With a cotton cover that is breathable and soft against the skin, this pillow is both luxurious and functional.
- Size & Filling - Size 20" x 26" and filled with 85% Grey Goose Feathers and 15% Grey Goose Down
- Features - Designed with basic shape and white shell, features not only fluffness but also medium firm support
- Fabric - Made of 100% cotton, the texture of its soft and breathable cover is skin friendly and durable
- Certification - The stuffing is carefully selected from reliable materials
- Washing Tips - Machine wash in cold water with gentle cycle, tumble dry low until thoroughly dry
5. Purple Harmony Pillow
Featuring a unique hyper-elastic polymer, the Purple Harmony Pillow offers both support and comfort with its cooling technology. The pillow’s two-sided design allows back and side sleepers to choose how they wish to use it.
The gel-flex grid technology helps regulate temperature, preventing you from overheating during the night. This is particularly beneficial for hot sleepers.
![DreamyBlue Premium Pillow for Sleeping - Shredded Memory Foam Fill [Adjustable Loft] Washable Cover from Bamboo Derived Rayon - for Side, Back, Stomach Sleepers - CertiPUR-US Certified (Queen)](https://m.media-amazon.com/images/I/41QUuPj1ivL.jpg)
- STOP! THE TOSSING AND TURNING IS OVER! LOOK NO FURTHER FOR THE MOST INNOVATIVE, ADJUSTABLE PILLOW ON THE MARKET! Twisting and Turning? Snoring? Waking up with a stiff neck? You’ve found your salvation at last….You’ve discovered the latest rage in the pillow industry! Meet the all new shredded memory foam fill pillow! Tailor made for you, this pillow is the very last pillow you will ever buy!
- REVOLUTIONARY INNOVATION = OUR UNIQUE PROPRIETARY SHREDDED MEMORY FOAM BLEND! We know, you’ve tried it all! Down, Feather, and even Memory Foam pillows, to no avail! At long last, meet the NEW star called Shredded Memory Foam! You just struck that perfect balance between SOFT BLISS and FIRM SUPPORT! Our unique Shredded Memory foam is the Revolutionary Hybrid designed to give you the luscious feel of Down AND the firm support of memory foam!
- ADJUSTABLE = YOU’RE BOSS! This pillow was designed for YOUR sleep position! An easy access zipper allows YOU to control the amount of foam you need for indulgent sleep! So whether you’re a side sleeper needing lots of fill, a stomach sleeper needing just a bit, or a back sleeper needing a happy medium, this Pillow will hit your sweet spot! SIDE SLEEPER and PILLOW STACKERS – This one’s for you! Each Dreamy Blue Pillow comes with a FREE extra bag of fill! We’ve got you covered!
- SOFT, BREATHABLE PILLOWCASE! CERTIPUR-US CERTIFIED! Your sleep is our ultimate priority! Rest assured the fabrics used in this Gold Standard Pillow are of the absolute Highest QUALITY! Our Pillow Case is made of super BREATHABLE, Hypoallergenic, Bamboo Extracted Rayon fabric. Our exclusive Shredded Memory foam fill is CertiPUR-US Certified and freshly manufactured instead of using recycled contaminated and unregulated materials to ensure the ultimate quality and safety Control.
6. Beckham Hotel Collection Goose Down Alternative Pillow
Offering the luxurious feel of down without any allergy concerns, the Beckham Hotel Collection Goose Down Alternative Pillow is soft yet supportive. Available in different sizes, it caters to back and side sleepers by providing appropriate loft and firmness.
The hypoallergenic cotton cover also means that it’s suitable for sensitive sleepers.
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7. Layla Kapok Pillow
The Layla Kapok Pillow is a blend of shredded memory foam and kapok fibers, which gives it a unique soft feel with excellent support. Its adjustable height allows it to cater to back sleepers and side sleepers alike, while providing enough softness to cradle the neck.
Additionally, the cooling properties ensure that you stay comfortable throughout the night.
- 100% Natural Fill: Kapok fill is made from fibers found in the seed pods of Kapok Trees. We use Kapok because it’s fluffy and all-natural. We also love that it’s free from the pesticides and other nasty chemicals typically used in mass crop production.
- Cooling Comfort: Kapok fibers have been proven to be softer, lighter and more ventilated than cotton or wool. Eco-friendly material is light and airy while still cradling your head and neck. The light and silky Kapok Fibers will disperse your body heat, thus keeping you at a comfortable temperature all night long for more restful sleep.
- Adjustable Comfort: Our Layla Sleep Pillow is made to accommodate all types of sleepers. Whether you are a back, side, or stomach sleeper our pillow can be adjusted to cradle you to sleep. Ergonomic, supportive shredded memory foam, and Kapok Fibers provide cushion and comfort to your head and neck for a restful sleep. The zipper access gives you your desired firmness. Put restless nights of insomnia behind you with our Layla Sleep Adjustable Pillow.
- The Best Comfort: Kapok fibers is like laying down on a plush, airy cloud. With unique thermal properties, silky sheen and natural moisture absorption, kapok fibers have been proven to be softer, lighter and more ventilated that both cotton and wool, so you get a better, longer-lasting loft than you’re used to. Mixed with premium, open cell memory foam, the pillow cradles your head and neck so you wake up feeling refreshed and balanced.
- The Layla cooling Kapok Pillow. One pillow to rule them all. We put everything we know into this design to deliver a luxurious pillow that is soft, super supportive, and cool all at the same time. By the way, it’s pronounced “kay-pock”, and it’s plush and airy with plenty of loft.
8. Zoma Neck Pillow
The Zoma Neck Pillow is designed specifically for maintaining neck and back alignment. Its unique contour provides targeted support to reduce strain on the neck for back sleepers, while the traditional loft supports side sleepers.
With its breathable cover, it promotes airflow to keep you cool at night. This pillow is especially effective for individuals prone to neck pain.
- MADE FOR ATHLETES: The Zoma sports pillow is engineered to give athletes the sleep they need to recover faster and perform their best every day.
- CUSTOMIZED COMFORT: The Zoma sports pillow features hundreds of micro Cushions. They allow you to shape the pillow any Way you want, so you can enjoy customized comfort.
- NEVER GOES FLAT: The Micro Cushions in the Zoma sports pillow are made from a durable blend of foam and polyester fiber filling. So, they never go flat (like the filling in other pillows can)
- STAYS COOL ALL NIGHT: Heat-Wicking fabrics aren’t just for game day anymore. The Zoma sports pillow features a soft, ultra-breathable cover to keep you cool and dry all night. Plus, the airways between the Micro Cushions help wick away even more warm air.
- BUILT TO LAST: We make the Zoma sports pillow in the USA with expert craftsmanship. This pillow is built to last, and we prove it with a 10-year .
9. BCOZZY Chin Supporting Travel Pillow
Perfect for side sleepers who travel or lounge, the BCOZZY Chin Supporting Travel Pillow helps keep the head and neck in alignment to prevent slumping. It’s not only practical while on the road but also serves as a great supplement to regular pillows for home usage.
Adjustable to fit different neck sizes, it is crafted with a soft blend of materials for optimal comfort.
- DOUBLE SUPPORT TO THE HEAD, NECK, AND CHIN - The Patented BCOZZY pillow is the only pillow that provides doubled support which helps relax and prevent neck pain and sore shoulders when sleeping sitting upright in an airplane, car, or at home. Available in two sizes for adults, the Large size for neck size up to 16”, and X-Large size for neck size 16” and above, the BCOZZY travel pillow is one of the most favorite travel accessories and travel gifts.
- 3 ERGONOMIC WAYS WITH DOUBLE SUPPORT – You can adjust the BCOZZY ergonomic pillow to your desired sleeping position and get maximum comfort. FRONT- Place the overlapping pillow arms under the chin for double chin support. SIDE - If you are a side-sleeper, fold the pillow in half, place it on the shoulder, and lean your head to the side. FRONT+ SIDE - If your head falls to the front and the side, slide the overlapping arms 90 degrees to the side and get double support to the neck and chin.
- PERFECT BALANCE BETWEEN SOFTNESS AND FIRMNESS - Breathable fabric shell, made of cozy microfleece and cool microsuede, and filled with soft BOUNCE BACK down alternative, provide adequate comfort for the neck and head and will shape to your favorite position.
- IS YOUR HEAD BEING PUSHED FORWARD USING U-SHAPE TRAVEL PILLOWS? While most travel pillows are bulky in the back, pushing the head forward and causing neck pain and muscle strain, our neck pillow has a FLAT-BACK design that prevents the head from being pushed forward.
- EASY TO CARRY AND KEEP CLEAN- The BCOZZY pillow is very lightweight and comes with a carry case to keep it clean. The snap loop in the back of the pillow makes it easy to clip it to your luggage or hang it in the car.
10. Saatva Latex Pillow
Constructed from organic latex, the Saatva Latex Pillow offers a medium-firm feel that suits both back and side sleepers. The latex material provides adaptive support while maintaining breathability, promoting better air circulation during sleep.
The removable cover offers easy cleaning and maintenance, which is a significant benefit for hygiene-conscious sleepers.
- EXPERIENCE LUXURY SLEEP: Drift into a world of rejuvenating slumber with our plush latex pillow, offering a hotel-quality comfort that's simply unparalleled. It’s designed to keep you in perfect alignment no matter how you sleep.
- NATURAL LATEX CORE: Endorsed by chiropractors and orthopedists, the shredded natural latex pillow delivers superior head and neck support. It's hypoallergenic and provides a breathable and resilient sleep surface.
- PREMIUM MATERIALS: Our sleep pillow boasts a shredded natural latex core surrounded by a layer filled with down-like microdenier fibers, providing responsive head and neck support, all wrapped up in a Fair Trade Certified organic cotton cover.
- CHOOSE YOUR LOFT HEIGHT: The Standard Loft fill (4") is perfect for back and stomach sleepers who prefer a lower pillow height. Alternatively, the High Loft (6-7") suits side and combo sleepers, delivering a plush, elevated experience.
- BREATHABLE & HYGIENIC: Enjoy cool and hygienic sleep thanks to the breathable organic cotton pillow cover, which is fully machine washable. The gusseted sides maintain the pillow's shape, while the cover's moisture-wicking properties ensure a refreshing rest
Conclusion
Choosing the best pillows for back sleepers and side sleepers can greatly enhance your sleep quality. From adjustable fills to unique materials, there’s a suitable option for everyone on Amazon. Remember to consider your specific needs, preferences, and sleep positions when selecting your pillow.
With the thorough insights and reviews provided, you are well-equipped to make an informed decision in 2024. Choosing the right pillow is essential for ensuring comfort and support, ultimately leading to better sleep and a healthier life. Happy sleeping!
Last update on 2024-09-20 / Affiliate links / Images from Amazon Product Advertising API | votechriscarrillo.com is a participant in the Amazon Associate program and will earn from qualifying purchases.