Women over 40 often experience various changes in their bodies due to hormonal shifts, lifestyle adjustments, and aging. As a result, finding the best vitamins for women over 40 becomes critical for maintaining health and vitality. Supplements can help address nutritional gaps while also supporting overall well-being. In this comprehensive guide, we will discuss the top 10 vitamins available on Amazon that are particularly beneficial for women over 40. We’ll also provide a buying guide to help you make informed decisions in choosing the best vitamins for your individual needs.
| # | Preview | Product | Rating | Price | |
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Multivitamin for Women - Womens Multivitamin & Multimineral Supplement for Energy, Mood, Hair, Skin... | $22.97 | Buy on Amazon | |
| 2 |
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New Chapter Women's Multivitamin 40 plus for Energy, Healthy Aging + Immune Support with 20+... | $38.24 | Buy on Amazon | |
| 3 |
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Garden of Life Organics Multivitamin for Women - Women's Once Daily Multi - 60 Tablets, Whole Food... | $32.50 | Buy on Amazon | |
| 4 |
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OLLY Women's Multivitamin Gummy, Vitamins A, D, C, E, Biotin, Folic Acid, Adult Chewable Vitamin,... | $11.78 | Buy on Amazon | |
| 5 |
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ONE A DAY Womens Complete Daily Multivitamin with Vitamin A, B , C, D, and E, Calcium and Magnesium,... | $17.48 | Buy on Amazon | |
| 6 |
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Vitafusion Womens Multivitamin Gummies, Berry Flavored Daily Vitamins for Women With Vitamins A, C,... | $10.98 | Buy on Amazon | |
| 7 |
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Nature's Way Alive! Women's Daily Ultra Multivitamin, High Potency Formula, Promotes Energy... | $11.49 | Buy on Amazon | |
| 8 |
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MegaFood Women's 40+ Advanced Multivitamin for Women - Dr Formulated - Vitamin B, Vitamin D3,... | $30.99 | Buy on Amazon | |
| 9 |
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One A Day Women’s Petites Multivitamin,Supplement with Vitamin A, C, D, E and Zinc for Immune... | $12.95 | Buy on Amazon | |
| 10 |
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New Chapter Women's Multivitamin 40+ Advanced Formula for Heart, Hormone, Immune & Energy Support,... | $47.01 | Buy on Amazon |
Contents
- Buying Guide: Best Vitamins for Women Over 40
- Top 10 Best Vitamins for Women Over 40 on Amazon
- 1. Garden of Life Vitamin Code 50 & Wiser Women’s Multivitamin
- 2. Ritual Essential Multivitamin for Women 18+
- 3. MegaFood Women’s One Daily Multivitamin
- 4. New Chapter Every Woman’s One Daily Multivitamin
- 5. Nature’s Way Alive! Women’s Gummy Vitamins
- 6. Thorne Research Basic Nutrients 2/Day
- 7. Solgar Female Multiple Tablets
- 8. SmartyPants Women’s Formula Gummy Vitamins
- 9. Optimum Nutrition Opti-Women Multivitamin
- 10. Nature Made Multi for Her
- Conclusion
Buying Guide: Best Vitamins for Women Over 40
When searching for the best vitamins for women over 40, consider the following factors:
1. Nutritional Needs
Your nutritional needs may change as you age. Vitamins that support bone health, heart health, hormonal balance, and skin elasticity are particularly important for women over 40.
2. Ingredient Quality
Look for high-quality, bioavailable ingredients. Research brands that use natural sources and avoid those with artificial additives, fillers, or preservatives.
3. Formulation
Vitamins come in various forms – capsules, tablets, gummies, and powders. Choose the formulation that you find easiest to consume.
4. Dosage
Evaluate the dosage of active ingredients in each vitamin. Make sure it aligns with the recommended daily allowances (RDAs) for your age group.
5. Certifications and Testing
Opt for products that are third-party tested for purity and efficacy. Certifications by organizations like NSF International or USP can provide additional assurance.
6. Reviews and Recommendations
Read customer reviews and consult healthcare professionals for recommendations specific to your health needs.
Top 10 Best Vitamins for Women Over 40 on Amazon
1. Garden of Life Vitamin Code 50 & Wiser Women’s Multivitamin
This whole-food multivitamin is specifically formulated for women over 50, but its benefits extend to women over 40 as well. It includes a blend of vitamins, minerals, and antioxidants sourced from fruits and vegetables, along with probiotics for digestive health. It’s non-GMO, gluten-free, and dairy-free.
Many users appreciate the energy boost they experience from taking this vitamin, which may help combat fatigue commonly felt by women in this age group.
Key Features:
- Raw, whole-food ingredients
- Contains probiotics for gut health
- Non-GMO and gluten-free
No products found.
2. Ritual Essential Multivitamin for Women 18+
Ritual designs its essential multivitamins with women’s nutritional needs in mind. This multivitamin includes key nutrients like vitamin D3, omega-3 DHA, and magnesium. It prioritizes transparency, providing a detailed breakdown of each ingredient and its source.
Many women appreciate its minty flavor and delayed-release capsule design, making it gentle on the stomach.
Key Features:
- Vegan-friendly and allergen-free
- Delayed-release capsule
- Beautiful packaging that promotes daily use
- Essential for Women Multivitamin 18+ is the clinically-backed multivitamin for women 18-49 with 9 key clean, bioavailable nutrients to help fill nutrient gaps in their diet. Our formula is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners. Each serving provides 330mg of Omega-3 DHA.*
- 100% Made Traceable: Our world-class scientists scoured the globe for high quality ingredients when formulating Essential for Women Multivitamin 18+. Our formula includes Vitamin D3 made from sustainably-sourced lichen found in the UK - for bone support, Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support, Vitamin B12 in a biologically-active form from Connecticut - for brain support, and gentle, chelated Iron from Utah - for blood-building support.*
- Published, Peer-reviewed Clinical Study: In a gold standard clinical study, Essential for Women Multivitamin 18+ was shown to increase Vitamin D, Omega-3 DHA, and Folate levels in 12 weeks. Our clinical study was published in Frontiers In Nutrition (Frontiers in Nutrition, Article 610382, July 2021) — a leading, internationally recognized, peer-reviewed journal.*
- USP Verified & Non-GMO Project Verified: The United States Pharmacopeia (USP) verification program is the gold standard for quality assurance in the supplement industry—a mark held by less than 1% of multivitamins. It’s a rigorous, time-intensive process that helps ensure customers what’s on our label is what’s in our capsules. Essential for Women Multivitamin 18+ is also Non-GMO Project Verified, and every lot must pass third party testing for heavy metals, major allergens and microbes.
- Patented Beadlet In Oil Technology: Essential for Women Multivitamin 18+ is so unique that the United States Patent and Trademark Office awarded us a patent (# US 11,083,738 B2). This technology keeps fat soluble and water soluble forms separated, within a single mint-essenced delayed release capsule designed for optimal absorption.
3. MegaFood Women’s One Daily Multivitamin
MegaFood Women’s One Daily is crafted from whole foods and includes essential vitamins and minerals tailored for women. With an emphasis on energy and immune support, this multivitamin uses only farm-fresh ingredients. It’s also free from gluten, dairy, and soy.
Users report improved energy levels and overall health after consistent use.
Key Features:
- Whole food sourced
- One daily serving
- Free from artificial anything
- Nutrient-rich one daily womens multivitamin with 21 vitamins & minerals including iron to help replenish what’s lost during menstruation. Plus real food and herbs
- A Multivitamin and More: Vitamin C & zinc support Immune Function; Vitamin B12 & Vitamin B6 support Cellular Energy Production and Metabolism; and vitamin D3 supports Strong Bones
- Womens vitamins made with Real Food and Herbs including oranges, broccoli, blueberries, and chaste tree fruit
- All of our multivitamins are made with food-paired vitamins and fermented minerals, and can be taken any time of day, even on an empty stomach. 1 tablet daily
- Non-GMO; Vegetarian; Tested for over 125 chemical substances; Made without 9 allergens: milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame; Gluten-Free
4. New Chapter Every Woman’s One Daily Multivitamin
New Chapter’s Every Woman’s One Daily Multivitamin is fermented with probiotics, which may aid digestion and nutrient absorption. This multivitamin offers a comprehensive profile, supporting everything from energy to hormonal health, and is crafted using organic ingredients.
Users often comment on the reduction of common complaints such as mood swings and fatigue.
Key Features:
- Fermented for better absorption
- Organic and non-GMO
- Supports hormonal balance and energy
- WOMEN'S MULTIVITAMIN: Absorb the natural goodness of whole-food fermented nutrients formulated for your body to recognize as food
- IMMUNE, ENERGY & BEAUTY SUPPORT: Designed to support women's holistic health needs, including nutrients for heart, brain, bone, stress, digestion & breast health support*
- ONE DAILY: Can be taken any time of day – complete fermented multivitamin is easy to digest and gentle even on an empty stomach. No nausea. NOW easier to swallow (compared to previous size)
- THE FERMENTED ADVANTAGE: New Chapter ferments key vitamins and minerals with probiotics and formulates our blends for optimal absorption
- Made with Certified Organic Vegetables & Herbs, Non-GMO Project Verified, 100% Vegetarian, Certified Kosher, Certified Gluten-Free by NSF, No Synthetic Fillers, Packaging may vary
5. Nature’s Way Alive! Women’s Gummy Vitamins
Nature’s Way Alive! offers a tasty gummy vitamin option for women who struggle with swallowing pills. Packed with vitamins A, C, D, E, and a range of B vitamins, these gummies are formulated for daily energy and immune support.
While not as potent as traditional vitamins, many women enjoy the taste and ease of use, making it a popular choice.
Key Features:
- Tasty gummy formulation
- Includes a variety of vitamins
- No artificial colors or preservatives
- Nature’s Way Alive! Women’s Gummy Multivitamins support heart health, immune health, muscle function, energy metabolism, and hair, skin, and nails.*
- Formulated with 16 vitamins and minerals for women’s wellness, including B-vitamins, vitamin A, vitamin C, vitamin D3, vitamin E, zinc and biotin, alongside food-based Orchard Fruits & Garden Veggies powder blend (75 mg per 2-gummy serving).*
- Women chew 2 gummies daily.
- Gluten-free and vegetarian. No dairy, wheat, peanut, or egg.
- At Nature’s Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness.
6. Thorne Research Basic Nutrients 2/Day
Thorne Research is known for its high-quality supplements, and the Basic Nutrients 2/Day is no exception. Formulated to provide daily essential vitamins and minerals while avoiding common allergens, it is a potent multivitamin suitable for women over 40.
Users often appreciate the minimal dosage of just two capsules daily, yet still find it effective for energy and immune health.
Key Features:
- Two capsules per day for comprehensive nutrition
- Free from common allergens
- High-quality manufacturing standards
- Optimal Wellness: A daily supplement formulated with key nutrients to maintain health and wellness with just two capsules daily
- Comprehensive Formula: Contains key vitamins and minerals for foundational support – including heart, brain, nerve, immune, bone, and skin health
- Well-Absorbed Nutrients: Provides vitamins A, B’s, C, D, E, K1, and K2, as well as minerals with high absorbability
- Free From: Doesn't contain gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish
- Trusted: Thorne is chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of 11 U.S. Olympic Teams
7. Solgar Female Multiple Tablets
Solgar Female Multiple Tablets are designed to support women’s specific health needs. This multivitamin contains antioxidants and essential nutrients that promote hormonal balance and skin health. Its targeted formulation is particularly advantageous for women approaching menopause.
The solid track record of Solgar products reassures many users about their effectiveness and safety.
Key Features:
- Targeted formulation for women
- Rich in antioxidants and nutrients
- Available in vegetable capsules
- PREMIUM DIETARY SUPPLEMENT: Solgar’s Female Multiple tablets are one of Solgars premium-quality women’s health products
- ADVANCED FORMULA: Solgar Female Mutiple tablets provide an advanced phytonutrient multiple vitamin, mineral and herbal formula made to support women’s health
- KOSHER, GLUTEN FREE & SUITABLE FOR VEGANS: All vegetable capsules are KOF-K Kosher and are certified gluten free. They are free of: gluten, wheat, dairy, yeast, sugar, and sodium. They are also free of artificial flavors, sweeteners, and preservatives
8. SmartyPants Women’s Formula Gummy Vitamins
SmartyPants Women’s Formula offers a delightful gummy alternative that doesn’t compromise on quality. Each gummy is packed with essential omega-3 fatty acids, vitamins D, B12, and zinc, designed with women over 40 in mind. They’re free from artificial colors and flavors.
Consumers enjoy the flavor and appreciate the convenience of taking gummy vitamins.
Key Features:
- Delicious gummy formulation
- Includes omega-3 fatty acids
- Free from artificial additives
- PREMIUM, SCIENCE-BACKED GUMMY MULTIVITAMIN FOR WOMEN 50+: SmartyPants Masters Women’s 50+ is specifically formulated to help fill nutritional gaps in the average diet that women over 50 may have
- WITH 23 NUTRIENTS TO SUPPORT BUSY LIFESTYLES*: Our science-backed formula includes vitamins D3, B12, K1, and C, as well as CoQ10, biotin, folate all in a delicious serving
- BETTER NUTRIENT SOURCES: We include bioavailable forms of high-quality nutrients that are easy for your body to absorb like vitamin D as D3, zinc citrate, vitamin B12 as methylcobalamin, and folate as methylfolate
- CERTIFIED CLEAN, THIRD PARTY TESTED FORMULA: Our women’s vitamins are a Clean Label Project Purity Award Winner! Subjected to strict testing for 200+ contaminants and chemicals, so you can be sure you're choosing high quality vitamins you can trust
- DELICIOUS TASTE & NON-GMO: Blueberry, Orange Créme, and Strawberry Banana Flavors with Other Natural Flavors. Adult women take 4 gummies daily. May be taken with or without food
9. Optimum Nutrition Opti-Women Multivitamin
Optimum Nutrition Opti-Women Multivitamin provides a comprehensive blend of vitamins, minerals, and dietary extracts. Specifically formulated for active women, it supports metabolism, energy, and overall health. Its 40+ active ingredients cater to women over 40 looking for a fitness edge.
Many users report feeling more energized during workouts and throughout their daily activities.
Key Features:
- 40+ active ingredients
- Designed for active women
- Supports metabolism and energy
- One 120 tablet container (60 day supply) of Optimum Nutrition Opti-Women Daily Multivitamin for Women
- Each 2-tablet serving of Optimum Nutrition Opti-Women daily multivitamin can be taken all at one meal or spread across meals throughout the day
- Contains vitamins C, D and zinc for immune support, and B vitamins to support cellular energy and metabolism; B vitamins support the breakdown and transport of nutrients
- Immune support supplement contains iron and folate
- This formula includes botanical extracts that can be built on through consumption of a healthy, balanced diet
10. Nature Made Multi for Her
Nature Made Multi for Her provides a balanced blend of vitamins and minerals, focusing on heart and bone health, which are particularly important for women over 40. With a focus on dosage accuracy, this multivitamin is tested for quality and potency.
Many users appreciate the reasonable price and effectiveness for maintaining their health.
Key Features:
- Targeted support for heart and bone health
- Quality tested for potency
- Affordable price point
- Nutritional support supplement: contains one 150 count bottle of Nature Made Women's Multivitamin with Omega 3 Gummies for a 75-day supply
- This women's multivitamin gummy supplement supports bone health, immune health and energy metabolism(1)
- This women's multi vitamin health supplement provides B Vitamins and Vitamin A, Vitamin C, Vitamin D, and Vitamin E as well as heart healthy EPA and DHA Omega-3
- Adults chew two multivitamin supplement gummies daily
- These multivitamins contain no artificial flavors, no synthetic dyes, no high fructose corn syrup, and no artificial sweeteners
Conclusion
As we conclude our guide on the best vitamins for women over 40, it’s clear that incorporating the right supplements can significantly enhance overall health and vitality. Whether you prefer whole-food options, gummies, or traditional capsules, there’s a wide array of choices catered to diverse nutritional needs.
Always consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications. Knowing your specific health requirements will help you choose the best vitamins for women over 40 tailored to your lifestyle and body’s needs.
Make the investment in your health and see how these vitamins can offer you the support you crave as you embrace this remarkable stage of life!
Last update on 2024-09-20 / Affiliate links / Images from Amazon Product Advertising API | votechriscarrillo.com is a participant in the Amazon Associate program and will earn from qualifying purchases.