10 Best Insoles for Running in 2024: Top Picks for Comfort and Performance

The search for the best insoles for running can significantly enhance your performance, comfort, and overall foot health. In 2024, running enthusiasts are continuously on the lookout for quality insoles that can provide the best support, cushioning, and alignment. Whether you’re a casual jogger or a serious marathon runner, investing in the best insoles for running will help reduce fatigue and prevent injuries during your workouts.

# Preview Product Rating Price
1 Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts No ratings yet $13.52
2 CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent Injuries & Boost Performance – for Men & Women – Medium Arch, Medium Size CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent... No ratings yet $54.75
3 Superfeet Run Support High Arch Insoles - High Arch Support - Trim-to-Fit Carbon Fiber Orthotic Shoe Inserts for Running Shoes - Professional Grade - 9.5-11 Men / 10.5-12 Women Superfeet Run Support High Arch Insoles - High Arch Support - Trim-to-Fit Carbon Fiber Orthotic Shoe... No ratings yet $54.95
4 Dr. Scholl's Sport & Fitness All-Purpose Comfort Insoles,Men's, 1 Pair, Trim to Fit Inserts Dr. Scholl's Sport & Fitness All-Purpose Comfort Insoles,Men's, 1 Pair, Trim to Fit Inserts No ratings yet $14.99
5 Running Insoles for Women Men - Sport Shoes Orthotic Cushion Inserts for Run Cycling Long Walk - Men 8.5-10.5, Women 10-12 Running Insoles for Women Men - Sport Shoes Orthotic Cushion Inserts for Run Cycling Long Walk - Men... No ratings yet $19.99
6 Sof Sole mens Athlete Performance Full-length Insole, Orange, Men s 11-12.5 US Sof Sole mens Athlete Performance Full-length Insole, Orange, Men s 11-12.5 US No ratings yet $24.99
7 FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles, Running Athletic Gel Shoe Inserts, Orthotic Inserts for Arch Pain [Trim to Fit: Men 4-7/Women 5-8] FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles, Running Athletic Gel... No ratings yet $27.99
8 Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles for Flat Feet - Arch Pain - Pronation - Metatarsalgia Pain Relief Heavy Duty Support Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles... No ratings yet $12.99
9 Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar Fasciitis, Shin Splints and Runner’s Knee Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar... No ratings yet $29.99
10 Running Insoles Men Women - Athletic Shock Absorbing Gel Insoles - Runner’s Knee - Reduce Muscle Soreness - Plantar Fasciitis - for Sport Shoes (XS) Running Insoles Men Women - Athletic Shock Absorbing Gel Insoles - Runner’s Knee - Reduce Muscle... No ratings yet $29.99

Top 10 Best Insoles for Running on Amazon

Here, we will explore the ten most popular insoles for running available on Amazon in 2024. Each product has been selected based on customer feedback, performance, and overall quality.

1. Superfeet GREEN Heritage Insoles

The Superfeet GREEN Heritage Insoles are well-known among runners for their excellent arch support and deep heel cup, allowing for natural foot alignment. Made with a durable foam layer, they offer exceptional cushioning and moisture-wicking properties, making them ideal for long runs. Users have noted a significant reduction in foot fatigue and pain, making these insoles a top choice among many avid runners.

Bestseller No. 1
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic Shoe Inserts - Professional Grade - Men 7.5-9 / Women 8.5-10
  • High Arch Support Insoles for Women & Men: These all-purpose, durable insoles support high arches for 24/7 foot and leg comfort*
  • Trim to Fit: Superfeet High Arch insoles are made to be trimmed to fit your roomy shoes and boots; follow cutting instructions before use
  • Lasts for 500 Miles: Superfeet insoles keep their shape, delivering reliable support and comfort for up to 12 months or 500 miles, whichever comes first
  • 24/7 Arch Support: Firm underfoot cushioning supports high arches everyday; sculpted heel cup cradles heel to maximize natural shock absorption
  • Formerly Known as Superfeet GREEN: All-Purpose Support High Arch (Green) insoles are the same great arch support insoles you love, now with a new name

2. Spenco Total Support Max Insoles

The Spenco Total Support Max Insoles are designed for maximum cushioning and support. They feature a 3-point system that helps stabilize the foot while offering enhanced arch support. The insoles are also made from a lightweight, breathable material that keeps your feet cool during intense runs. Many users have highlighted their durability, ensuring they last through heavy use.

Bestseller No. 1
Spenco Total Support Max Shoe Insoles - Orthotic Metatarsal Arch Support Inserts - Absorbs Shock, Reduces Over-Pronation, Conforms to Foot Contours, Deep Heel Cupping
Spenco Total Support Max Shoe Insoles - Orthotic Metatarsal Arch Support Inserts - Absorbs Shock, Reduces Over-Pronation, Conforms to Foot Contours, Deep Heel Cupping
  • SHOCK ABSORPTION & CUSHIONING: Patented 3-POD modulation system absorbs shock and provides cushioning through triple impact zones to reduce overpronation, relieve foot, leg, and back pain, and promote healthy biodynamics
  • COMFORTABLE DEEP HEEL CUP: Essential for stability-based insoles, this deep heel cup offers perfect heel support, rigid arch support for serious athletes, and all-day comfort with peak athletic performance through controlled alignment from initial foot strike
  • MAXIMUM ARCH SUPPORT & ALIGNMENT: Experience optimal foot alignment and support with the rigid stability cradle and supportive high arch support that delivers stability, comfort, and weight distribution, while relieving pressure and preventing fatigue
  • REDUCED FOOT FATIGUE: Metatarsal arch support aligns forefoot to distribute and reduce ball-of-foot pressure for optimized toe-off efficiency, foot fatigue relief, and increased comfort
  • CONFORMS TO FOOT CONTOURS: Contour-conforming orthotic insoles with a soft, cushioning EVA layer molds to the foot shape to alleviate pain in joints and muscles, while the Big-toe Dropout enhances toe-off efficiency and promotes powerful strides through improved plantar fascia muscle flexing

3. Dr. Scholl’s Athletic Series Running Insoles

Dr. Scholl’s Athletic Series Running Insoles are perfect for runners looking for reliable cushioning and shock absorption. Featuring a responsive gel cushioning, these insoles provide comfort and support on various terrains. They fit comfortably in most athletic shoes, and users have reported a decrease in common running injuries thanks to the enhanced support they offer.

Bestseller No. 1
Dr. Scholl's® Run Active Comfort Insoles,Men's, 1 Pair, Trim to Fit Inserts
Dr. Scholl's® Run Active Comfort Insoles,Men's, 1 Pair, Trim to Fit Inserts
  • Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
  • Keeps you on your feet longer
  • Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
  • Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
  • Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh

4. Powerstep Pinnacle Maxx Insoles

Powerstep Pinnacle Maxx Insoles are designed with both comfort and stability in mind. They feature a slightly angled heel that helps with motion control and additional arch support. These insoles are ideal for runners with flat feet or those who overpronate. Customers have found that using these insoles has minimized discomfort and fatigue, allowing them to run longer distances without pain.

OFF -$2.29Bestseller No. 1
PowerStep Pinnacle Maxx Orthotic Insoles - Orthotics for Overpronation with Maximum Stability & Comfort - Firm + Flexible Angled Heel Style to Help Flat Feet - Heavy Duty Inserts (M 11-11.5)
PowerStep Pinnacle Maxx Orthotic Insoles - Orthotics for Overpronation with Maximum Stability & Comfort - Firm + Flexible Angled Heel Style to Help Flat Feet - Heavy Duty Inserts (M 11-11.5)
  • Full-Length, Total Contact Support - Our Pinnacle Maxx insoles features a 2° heel post for greater support, motion control and correction of overpronation along with an odor control top fabric that helps reduce heat, friction, and perspiration
  • Firm But Flexible Design - Our orthotics for overpronation are equipped with a deep heel insert cradle for increased comfort, stability, and motion control. They can also provide immediate heel pain relief.
  • Premium Dual-Layer Cushioning - For enhanced comfort from heel to toe. As the thickest of our Pinnacle insoles, these need to be worn in shoes were the factory insole can be removed
  • The Perfect Balance of Comfort and Support - These insoles are unlike most other orthotics as they help to correct over-pronation which can cause ankle, knee, and hip pain.
  • No Trimming Required - Our arch support orthotics can be worn in a variety of shoe styles and fit in any type with no trimming required! Unlike most insoles for flat feet and other heel pain relief products, these come ready to wear. Legitimate PowerStep product packaging is marked with a unique US quality control code. If you are concerned that a PowerStep item is not legitimate, please contact PowerStep customer service.

5. Sof Sole Airr Orthotic Insoles

The Sof Sole Airr Orthotic Insoles provide shock-absorbing air cushions and a contoured arch design for excellent foot support. These insoles are particularly beneficial for runners who frequently encounter impact during workouts. Many users appreciate the balance of cushioning and structure, attributing their comfort to the design of these insoles.

Bestseller No. 1
Sof Sole Men's AIRR Orthotic Support Full-Length Insole, Green, 11-12.5
Sof Sole Men's AIRR Orthotic Support Full-Length Insole, Green, 11-12.5
  • Athletic orthotic insoles for low arches and flat feet; ideal for walking, running, and cross training
  • Reinforced nylon arch support plate enhances motion control and promotes alignment
  • SKYDEX air bubbles in the heel and arch of the insert absorb shock during high impact activities
  • COOLMAX fabric top cover wicks away moisture to keep feet cool and dry
  • Available in four sizes to fit men's athletic shoes: Men's 7-8.5, Men's 9-10.5, Men's 11-12.5, and Men's 13-15

6. Tread Labs Paces Insoles

Tread Labs Paces Insoles focus on providing a customizable fit, ensuring supports can be tailored to each individual’s needs. With a semi-rigid arch support and a deep heel cup, these insoles offer both cushioning and stability. Many users have reported improved alignment and reduced foot fatigue while wearing them during their runs.

Bestseller No. 1
Pace Insoles Replacement Top Covers – Anti-Odor, Low Friction Comfort Layers for Cool, Dry Feet
Pace Insoles Replacement Top Covers – Anti-Odor, Low Friction Comfort Layers for Cool, Dry Feet
  • MAKE YOUR INSOLES LIKE NEW AGAIN. It’s easy to refresh the cushion layer on your Pace insoles with our replacement top covers. They attach to your arch supports with low-profile hook and loop and replace the original foam layer that came with your insoles.
  • BETTER FOR THE PLANET AND YOUR WALLET. Hate having to buy a whole new pair of insoles when your top cover wears out? Replace your top covers whenever you need. Reduce your landfill waste and save money with our 2-part system.
  • BUILT FOR COMFORT. Open cell foam breathes, keeping your feet cool, dry and comfortable. The top surface is designed for low friction, preventing blisters and calluses.
  • LONG LASTING. Open cell polyurethane resists compression 5X better than EVA foams. Polyester top fabric is 100% recycled and is engineered for high abrasion resistance.
  • KEEPS SHOES FRESHER LONGER. Your shoes shouldn't be an environmental hazard. Replacement top covers have an anti-odor treatment designed to keep shoes and boots fresh.

7. NewBalance Fresh Foam X Insoles

The NewBalance Fresh Foam X Insoles are well-renowned for their plush feel and cushioning. Made from responsive and breathable materials, these insoles help maintain comfort throughout your runs. Athletes frequently mention their positive experiences with improved energy return, making them ideal for both short and long-distance running.

OFF -$18.00Bestseller No. 1
New Balance Men's Fresh Foam X 1440 Running Shoe, Black/Castlerock/Angora, 13
New Balance Men's Fresh Foam X 1440 Running Shoe, Black/Castlerock/Angora, 13
  • Fresh Foam X midsole delivers our most cushioned Fresh Foam experience for incredible comfort
  • TPU heel clip
  • Wrapped rubber outsole for a bold look
  • These running shoes are made with a knit mesh upper to keep your feet comfortable

8. Sole Softec Response Insoles

Sole Softec Response Insoles are known for their high-impact cushioning and support. Designed with a heat and moisture-molding foam, they contour perfectly to your feet over time. Users have notably enjoyed the pain-free experience these insoles provide during extensive workouts, making them a top option for serious runners.

Bestseller No. 1
SOLE Active Medium Shoe Insoles with Metatarsal Pads - Men's Size 8/Women's Size 10
SOLE Active Medium Shoe Insoles with Metatarsal Pads - Men's Size 8/Women's Size 10
  • SOLE footbeds are recommended by podiatrists as an effective alternative to prescription orthotics
  • Featuring medium cushioning and a metatarsal pad to support the foot's bones in their natural spread for increased forefoot comfort and relief from pain
  • Zero drop, deep heel cup and dynamic arch support combine to promote neutral alignment and equalize pressure distribution
  • Custom heat or wear moldable and clinically proven to reduce plantar fascia strain by 34 percent, aiding with plantar fasciitis pain relief
  • Insole featuring a base made from 20 percent post industrial recycled EVA, Polygiene active odor control made with recycled silver salts, and packaged in SOLE's new eco friendly plastic free packaging

9. Birkenstock Blue Footbed Insoles

Birkenstock Blue Footbed Insoles provide a unique level of comfort through their cork-latex blend, offering both arch support and shock absorption. These insoles are especially beneficial for long-distance runners looking for a natural feel while maintaining foot health. Users praise their stability and ability to keep their feet cool and dry, even during extensive runs.

Bestseller No. 1
Birkenstock Blue Footbed Casual (Sport), Medium Width, (39) Women 8-8.5
Birkenstock Blue Footbed Casual (Sport), Medium Width, (39) Women 8-8.5
  • Anatomical footbed shape
  • Excellent heel stabilization
  • For modern business, leisure, and sports shoes without a heel

10. Aetrex Lynco L325 Sports Insoles

Aetrex Lynco L325 Sports Insoles offer excellent support with built-in arch support and a metatarsal pad. These insoles are specifically tailored for athletes, ensuring they provide comfort during high-impact activities. Feedback from users highlights their ability to reduce foot pain, allowing for comfortable, extended runs without discomfort.

Bestseller No. 1
Speed Up Your Stride: Aetrex Women's Speed Orthotics - Your Perfect Companion for Swift Workouts and Comfort
Speed Up Your Stride: Aetrex Women's Speed Orthotics - Your Perfect Companion for Swift Workouts and Comfort
  • PRESSURE-RELIEVING MATERIALS: Aetrex Orthotics utilize specialized materials that are chosen for their ability to provide optimal support and alleviate pressure points. These materials work together to create a comfortable and supportive environment for the feet.
  • CONTOURED DESIGN: Our plantar fasciitis insoles are specially designed for runners who want to enhance their competitive edge. These orthopedic insoles for women come with cupped heel features to help cushion and stabilize the back of the foot.
  • SHOCK ABSORPTION: The performance base Aerocell polyurethane of this shoe insoles women return high energy to your feet. These arch support inserts absorb shock and shape retention, and reduce impact during running, or jumping, providing an added layer of protection.
  • PRESSURE RELIEF: Aetrex orthotics are engineered with precision to offer targeted pressure pain relief. The strategic design disperses pressure evenly across the foot, reducing discomfort in specific areas and providing effective relief
  • AIDS SUPPORT FOR VARIOUS CONDITIONS: Aetrex Orthotics are designed to provide support and comfort for various foot conditions, including Plantar Fasciitis, Flat Feet, Metatarsalgia, Overpronation/Underpronation, and General Foot Pain

Buying Guide for the Best Insoles for Running

Finding the best insoles for running can be a game-changer for enhancing performance and comfort. However, the vast array of options available can be overwhelming. Below are key factors to consider when selecting the right insoles for your running needs.

1. Support and Stability

Choose insoles that offer adequate support for your foot type. Runners with high arches may need insoles with enhanced arch support, while those with flat feet benefit from stability features. Look for insoles that have a defined arch and a deep heel cup, as these can help improve your overall foot alignment.

2. Cushioning and Shock Absorption

Cushioning is critical for protecting your feet from the impact of running. Ensure the insoles provide sufficient padding to absorb shock effectively. Gel or foam materials often provide excellent cushioning for added comfort during runs.

3. Material and Breathability

The material of the insoles plays a significant role in comfort. Look for breathable fabrics that help manage moisture and keep your feet dry. High-quality insoles often incorporate moisture-wicking materials to prevent sweat and odor buildup.

4. Fit and Compatibility

Insoles vary in terms of size and compatibility with different shoe types. Ensure you choose insoles designed to fit your specific running shoes. Some insoles come in a generic size but can be trimmed to match your shoe’s shape.

5. Durability

Evaluate the durability of the insoles, especially if you’re a frequent runner. High-quality materials typically last longer and can withstand excessive wear and tear. Research customer reviews to gauge how well the insoles hold up over time.

6. Personal Needs and Preferences

Each runner has unique foot mechanics and preferences. You may want additional features based on your running style, existing foot conditions, or personal comfort levels. Consider any specific requirements you have and align them with the available products.

In conclusion, investing in the best insoles for running can help enhance your overall experience on the track or trail in 2024. With the options listed above, you’ll have a solid starting point in finding the perfect fit for your feet. Always remember that proper support, cushioning, and durability are crucial for maintaining your foot health and ensuring a successful running journey.

Last update on 2024-09-20 / Affiliate links / Images from Amazon Product Advertising API | votechriscarrillo.com is a participant in the Amazon Associate program and will earn from qualifying purchases.

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